SPICED VEGETABLE PHYLLO PARCELS
This is a wonderful vegetarian appetizer from www.compliments.ca Moroccan Spice Blend recipes can be found on Recipezaar if you can't find it in your grocery. Sobey's in Canada sells it.
Provided by Dreamer in Ontario
Categories Onions
Time 35m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Heat 2 tsp (10 mL) of the olive oil in a nonstick skillet over medium heat.
- Sauté onions and spice blend until softened, about 3 minutes.
- Add peppers, salt, pepper and garlic and sauté until tender, about 2 minutes.
- Add arugula.
- Transfer to a bowl and cool slightly.
- Stir in Baba Gannouj.
- Lay 1 sheet of phyllo on work surface.
- Brush entire sheet lightly with olive oil. Lay second sheet on top. Cut into 4 strips lengthwise.
- Place 1/8th of filling mixture at one end of each strip.
- Fold phyllo over to make a triangle. Continue the triangle fold to the end of the strip.
- Fold remaining strips. Repeat with remaining 2 sheets of phyllo and filling.
- Place triangles on prepared baking sheet and brush lightly with remaining olive oil. Place in preheated oven for 15 minutes or until golden and crisp.
- Serve with additional Baba Gannouj.
Nutrition Facts : Calories 103.2, Fat 7.4, SaturatedFat 1.1, Sodium 192.8, Carbohydrate 8.5, Fiber 1, Sugar 1.2, Protein 1.2
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Sbusiso Mhlongo
[email protected]These parcels were a bit more work than I expected, but they were worth it. They were so delicious and everyone at my party loved them.
Nahed Gaming
[email protected]I made these parcels for my family and they loved them! The vegetables were perfectly cooked and the spices were just right.
Kendrick Clemons
[email protected]These parcels were delicious! I especially loved the crispy phyllo pastry and the flavorful vegetables.
armaan jutt
[email protected]I thought the parcels were just okay. I think I would have liked them better if I had used a different type of cheese.
Wk Marwat
[email protected]The parcels were a bit too spicy for my taste, but I still enjoyed them.
Frayoo Babayoo
[email protected]These parcels were easy to make and they turned out great! I will definitely be making them again.
jamex ani
[email protected]I made these parcels for a potluck and they were a huge hit! Everyone loved them.
Olona Tutu
[email protected]These parcels were a bit dry for my taste. I think I would add some more sauce next time.
Lynn Kynn
[email protected]I'm not a huge fan of phyllo pastry, but these parcels were still really good. The vegetables were perfectly cooked and the spices were just right.
Nopur akter
[email protected]These parcels were a bit more work than I expected, but they were worth it. They were so delicious and everyone at my party loved them.
Yurii Laskevych
[email protected]I followed the recipe exactly and the parcels turned out great! I would definitely recommend this recipe.
Chloe Bone
[email protected]I thought these parcels were just okay. The vegetables were a bit bland and the phyllo pastry was too oily.
Youth generation
[email protected]These parcels were delicious! I especially loved the crispy phyllo pastry.
MICHAEL LUGULU
[email protected]I've made these parcels several times now and they are always a crowd-pleaser. They're easy to make and always turn out delicious.
Orobosa Asabor
[email protected]I made these parcels for my family and they loved them! Even my picky kids ate them without complaint. The vegetables were perfectly cooked and the spices were just right.
Joe Coles
[email protected]These phyllo parcels were a hit at my last dinner party! The combination of spices and vegetables was delicious, and the phyllo pastry was crispy and flaky. I will definitely be making these again.