Don't toss those seeds! With a bit of seasoning and a little honey, you can make a sweet and spicy snack with a satisfying crunch.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Yield Makes about 1 cup
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees. Remove seeds from pumpkin. Discard membranes and spread seeds on baking sheet. Bake for 20 minutes.
- Remove from oven. Toss seeds with olive oil, and salt and pepper to taste, plus cinnamon, cumin, cayenne, and honey.
- Return to oven and roast coated seeds until golden, about 15 minutes. Scrape from pan and stir seeds as they cool to prevent sticking.
Nutrition Facts : Calories 317 g, Fat 5 g, Fiber 3 g, Protein 15 g, Sodium 144 g
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Mihnea Michel Merlan
[email protected]These pumpkin seeds are a great way to get your kids to eat pumpkin.
Quart
[email protected]These pumpkin seeds are the perfect snack to enjoy on a cold fall day.
Sheikh Tokon
[email protected]I love the combination of spices in this recipe. The pumpkin seeds are sweet, salty, and a little bit spicy.
Angelica Long
[email protected]These pumpkin seeds are so easy to make, and they're a great way to use up leftover pumpkin puree.
Atikkul Seikh
[email protected]These pumpkin seeds are a great way to add some festive flair to your holiday party.
Mbu Precious
[email protected]These pumpkin seeds are the perfect snack to enjoy on a fall afternoon.
Akinreni Opeyemi
[email protected]I love the sweet and salty flavor of these pumpkin seeds.
Harlie Venstra
[email protected]These pumpkin seeds are a great way to use up leftover Halloween candy.
HP MEHEDI Gemar
[email protected]I made these pumpkin seeds for my holiday party and they were a huge hit! Everyone loved them.
Louis Carline
[email protected]The pumpkin seeds are so crispy and flavorful. I can't stop eating them!
Shorez Khan
[email protected]These pumpkin seeds are a great way to get your kids to eat pumpkin. My kids love them!
Autumn Pope
[email protected]I made these pumpkin seeds for my Thanksgiving guests and they were a big hit. I will definitely be making them again.
Ajmal Ali
[email protected]These pumpkin seeds are the perfect snack to enjoy on a cold fall day.
James Sunar
[email protected]I love the combination of spices in this recipe. The pumpkin seeds are sweet, salty, and a little bit spicy.
Rohan King
[email protected]These pumpkin seeds are so easy to make, and they're a great way to use up leftover pumpkin puree.
Choumicka Louis
[email protected]I made these pumpkin seeds for my Halloween party and they were a huge hit! Everyone loved them.
Ahsaas Raj
[email protected]These spiced pumpkin seeds are the perfect fall snack! They're easy to make and so delicious.