SPICED PLANTAINS AND PINEAPPLE

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Spiced Plantains and Pineapple image

Fried slices of plantain seasoned with spices and combined with pineapple make a sweet spicy dessert or sidedish that goes well with hot or tart foods.

Provided by buckylarue

Categories     Desserts     Fruit Dessert Recipes     Pineapple Dessert Recipes

Time 10m

Yield 4

Number Of Ingredients 5

2 ripe plantains (yellow and black skin), peeled and cut into 1 inch rounds
1 (20 ounce) can pineapple chunks in juice, drained, juice reserved
1 teaspoon ground cinnamon
¾ teaspoon ground nutmeg
¾ teaspoon ground cloves

Steps:

  • Heat a large skillet over medium heat and coat with cooking spray. Arrange plantain slices in a single layer. Season with half of the cinnamon, nutmeg and cloves. Cook until golden brown on the bottom, 2 to 3 minutes. Turn over the plantain slices and pour in the pineapple and a small amount of the juice. Sprinkle the remaining spices over the top and continue to cook until browned on the bottom, about another 3 minutes.

Nutrition Facts : Calories 198.8 calories, Carbohydrate 51.5 g, Fat 0.7 g, Fiber 3.7 g, Protein 1.8 g, SaturatedFat 0.3 g, Sodium 6.1 mg, Sugar 33.8 g

Mahad Kakooza
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I've made this recipe several times and it's always a hit. The plantains and pineapple are a great combination and the spices give it a really nice flavor. I would definitely recommend this recipe to anyone looking for a unique and flavorful dish.


Ariel Ruiz
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This recipe was a bit too sweet for my taste, but I still enjoyed it. The plantains and pineapple were cooked perfectly and the spices were well-balanced. I would recommend this recipe to anyone who likes sweet and savory dishes.


Ssessanga Marvin
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I wasn't sure what to expect with this recipe, but I was pleasantly surprised. The plantains and pineapple were cooked perfectly and the spices were just right. I would definitely make this again.


Zaituni Nambalirwa
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I love this recipe! The plantains and pineapple are a great combination and the spices give it a really nice kick. I've made it several times and it's always a hit with my friends and family.


Aneeshar Koottikkada
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This recipe was easy to follow and the results were delicious. The plantains and pineapple were cooked perfectly and the spices added a wonderful depth of flavor. I will definitely be making this again soon.


Viraj Yatiwalle
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I've made this recipe several times and it's always a hit. The plantains and pineapple are a great combination and the spices give it a really nice flavor. I would definitely recommend this recipe to anyone looking for a unique and flavorful dish.


Phobia issac Phobia issac
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This recipe was a bit too sweet for my taste, but I still enjoyed it. The plantains and pineapple were cooked perfectly and the spices were well-balanced. I would recommend this recipe to anyone who likes sweet and savory dishes.


Nakibuule Ruth
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I wasn't sure what to expect with this recipe, but I was pleasantly surprised. The plantains and pineapple were cooked perfectly and the spices were just right. I would definitely make this again.


Denbelo
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I love this recipe! The plantains and pineapple are a great combination and the spices give it a really nice kick. I've made it several times and it's always a hit with my friends and family.


Sivenaty Dlali
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This recipe was easy to follow and the results were amazing. The plantains and pineapple were cooked perfectly and the spices added a wonderful depth of flavor. I will definitely be making this again soon.


Rabi Golden
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I made this recipe for a party and it was a hit! Everyone loved the sweet and savory flavors. I would definitely recommend this recipe to anyone looking for a unique and flavorful dish.


Kamdyn Johnson
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This recipe was absolutely delicious! The plantains were perfectly caramelized and the pineapple added a wonderful sweetness. I will definitely be making this again.