SPANISH PORK TENDERLOIN WITH OLIVES

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Make and share this Spanish Pork Tenderloin With Olives recipe from Food.com.

Provided by dicentra

Categories     Pork

Time 35m

Yield 6 serving(s)

Number Of Ingredients 18

1 (5 ounce) package yellow rice (such as Bella)
1/2 cup all-purpose flour
1 teaspoon black pepper
3/4 teaspoon dried oregano
1/2 teaspoon dried basil
1/2 teaspoon dried thyme
1/4 teaspoon salt
1 1/2 lbs pork tenderloin, trimmed and cut into 1/4-inch-thick slices
4 teaspoons olive oil, divided
2/3 cup white wine vinegar
3 cups vertically sliced onions (about 1 pound)
1 cup green bell pepper, strips
1 cup red bell pepper, strips
2/3 cup sliced pimento stuffed olive
1 tablespoon sugar
1/8 teaspoon ground allspice
6 bay leaves
3 garlic cloves, sliced

Steps:

  • Cook the rice according to package directions, omitting fat; keep warm.
  • Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour and the next 6 ingredients (flour through pork) in a large zip-top plastic bag. Seal and shake to coat.
  • Heat 2 teaspoons oil in a large heavy skillet. Add half of pork; cook 4 minutes on each side or until done.
  • Remove pork from pan. Repeat procedure with 2 teaspoons oil and remaining pork.
  • Add the vinegar to skillet, stirring to loosen browned bits. Add onion and remaining ingredients, and simmer 8 minutes or until tender.
  • Return pork to pan; cover and cook 5 minutes or until mixture is thoroughly heated. Discard bay leaves. Serve over rice.
  • Nutritional Information.

Nutrition Facts : Calories 276.1, Fat 9.5, SaturatedFat 2.6, Cholesterol 74.8, Sodium 156.9, Carbohydrate 21.8, Fiber 2.6, Sugar 7.2, Protein 25.7

John ale magar
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I love the flavors in this dish. The pork is so tender and the sauce is so flavorful.


M ahtesham00
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This recipe is a great way to use up leftover pork tenderloin. It's also a great way to impress your guests.


Zafar Shaikh
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I made this dish exactly as the recipe said and it turned out perfectly. I highly recommend it.


Samir Acharja
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I've been looking for a good pork tenderloin recipe and this one is definitely a keeper. It's so easy to make and the results are amazing.


Chinoso Animba
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I made this dish for a party and it was a huge success. Everyone loved it!


Michael Rivas
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This was my first time making pork tenderloin and it turned out great! The recipe was easy to follow and the pork was cooked perfectly.


Ayan Ayan yasir
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I've made this recipe a few times now and it's always a hit. My family loves it!


Huda g
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This dish is a great way to impress your guests. It's elegant and delicious, and it's sure to be a hit.


Robyn Fraley
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I love this recipe! The pork is so tender and flavorful, and the sauce is to die for.


Devkishun Chaudhary
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I've tried many pork tenderloin recipes before, but this one is definitely my favorite. It's so easy to make and the results are always amazing.


Ant Brown
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This is simply the best pork tenderloin dish I've ever had. The flavors are so rich and complex, and the pork is cooked to perfection.


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