SPANISH CAULIFLOWER RICE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Spanish Cauliflower Rice image

This delicious cauliflower rice is a great side dish for any Spanish or Mexican meal. It is also Whole30® compliant!

Provided by JenEats

Categories     Side Dish     Vegetables     Tomatoes

Time 35m

Yield 4

Number Of Ingredients 13

2 tablespoons olive oil
1 small onion, finely diced
2 cloves garlic, minced
1 small red bell pepper, diced
1 small tomato, diced
3 cups riced cauliflower
½ cup vegetable broth
1 tablespoon tomato paste
1 teaspoon cumin
1 teaspoon paprika
½ teaspoon dried oregano
¼ teaspoon ancho chile powder
salt and pepper to taste

Steps:

  • Heat oil in a skillet over medium heat. Add onion and cook until translucent, about 3 minutes. Add garlic and cook 2 minutes more. Add red belle pepper and tomato. Cook another 3 minutes.
  • Add cauliflower rice, broth, tomato paste, cumin, paprika, oregano, and ancho chile powder to the skillet. Stir to combine and cook about 5 minutes.
  • Taste and adjust seasoning if desired. Cook until cauliflower still has a bite and is not mushy, 3 to 5 minutes more. Season with salt and pepper before serving.

Nutrition Facts : Calories 130.5 calories, Carbohydrate 14.3 g, Fat 7.2 g, Fiber 5.6 g, Protein 5.2 g, SaturatedFat 1 g, Sodium 172.5 mg, Sugar 3 g

colton rogato
[email protected]

Overall, this is a great recipe for a healthy and flavorful side dish. I highly recommend it!


Qandagha Hadil
[email protected]

This dish was a bit too spicy for my taste.


Mustafa Bakhtari YT
[email protected]

I wasn't sure what to expect with this recipe, but I was pleasantly surprised! The cauliflower rice was delicious and the spices were perfectly balanced. I'll definitely be making this again.


Rifaat Gh (Reefo)
[email protected]

This recipe is a great way to use up leftover cauliflower. It's also a healthier alternative to traditional rice dishes.


Kearabetswe
[email protected]

Easy and tasty!


Ridoy FF
[email protected]

I've made this recipe several times now and it's always a crowd-pleaser. The cauliflower rice is a great way to sneak in some extra veggies, and the spices give it a wonderful flavor.


aman sial
[email protected]

This dish was a bit bland for my taste.


Danny Flakes
[email protected]

I'm not a huge fan of cauliflower rice, but this recipe changed my mind! It was so flavorful and satisfying. I'll definitely be making it again.


Devyn Hutchison
[email protected]

Meh.


calvin biggs
[email protected]

Followed the recipe exactly and it came out delicious! The cauliflower rice was fluffy and flavorful, and the spices were perfectly balanced.


Amjad Jani
[email protected]

This Spanish cauliflower rice was a hit! It was so easy to make and had great flavor. I added some extra vegetables, like bell peppers and zucchini, and it turned out perfect. Definitely recommend!