SPAGHETTI SQUASH WITH SPINACH, FETA AND HERBED WHITE BEANS
The guests were soon to arrive and I had no good ideas. I browsed the Six O'Clock Solutions cook book published in 1995 by the Vancouver Sun. A quick tri to the store (unfortunately NOT the garden) and I had a delicious vegetarian meal ready> Many compliments were received
Provided by Thursdaynight cook
Categories Greens
Time 30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In a small bowl, combine beans, basil, oregano, 1 tablespoon olive oil and the vinegar:set aside.
- Cut the squash in half and remove the seeds. Put each half face down in a glass pie plate with 1/4 cup of water. Cover with plastic wrap. Microwave each for 7 - 10 minutes until the flesh feels soft.Let it stand for 5 minutes and then pull out the strands of flesh and place then in a large bowl.
- Meanwhile, wash and trim stems from spinach. Stack leaves and cut crosswise into 1/4 inch (5 mm) wide strips; set aside).
- In a large frypan , heat butter and remaining one tablespoon of oil over medium heat. Add onion and garlic;saute for 1 minute.
- Add spinach and saute for 2 to 3 minutes until the spinach is just wilted.
- Add feta cheese and bean mixture; heat through.
- Add salt and pepper to taste.
- Add spinach mixture to squash and toss.
- Transfer to serving platter and sprinkle with parmesan cheese.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Raza audio mixing Lab
[email protected]This recipe is a great way to use up leftover spaghetti squash.
saiqa nazir
[email protected]The feta cheese adds a nice tangy flavor to this dish.
Mayra Velasquez
[email protected]I love the creamy texture of the white beans in this dish.
CLOUD FIEND
[email protected]This recipe is a bit time-consuming, but it's worth it. The finished dish is delicious and impressive.
Rehanullah Hiran
[email protected]I've made this recipe several times and it's always a hit. It's a great way to use up leftover vegetables.
Kassidi Fray
[email protected]This recipe is a keeper. It's easy to make and always a crowd-pleaser.
Stephanie Ntim
[email protected]I wasn't sure about the combination of flavors in this recipe, but I was pleasantly surprised. It was really good!
Cobra Hd
[email protected]This is a delicious and healthy recipe. I'll definitely be making it again.
wixort wixort
[email protected]I love the simplicity of this recipe. It's perfect for a weeknight meal.
ASLI such
[email protected]This recipe is a great way to get your kids to eat their vegetables.
Ismail Jhangir
[email protected]I'm not a huge fan of spaghetti squash, but this recipe changed my mind. It was so flavorful and satisfying.
Ishu Music
[email protected]This is my new favorite way to cook spaghetti squash. It's so much better than the traditional way.
Abuk Marach
[email protected]I love that this recipe is so versatile. I've made it with different types of vegetables and beans, and it's always delicious.
ti Eyob
[email protected]I made this recipe for a potluck and it was a huge success. Everyone raved about it.
Juhi Nigam
[email protected]This dish was a hit with my family! Even my picky kids loved it.
agniv Tamang
[email protected]I'm always looking for new ways to cook spaghetti squash, and this recipe definitely delivered. The flavors were amazing and the squash was cooked perfectly.
MD Ali hossin
[email protected]This spaghetti squash recipe is a game-changer! It's so easy to make and packed with flavor. The combination of spinach, feta, and herbed white beans is perfect.