SPAGHETTI SQUASH WITH SPINACH, FETA AND HERBED WHITE BEANS
The guests were soon to arrive and I had no good ideas. I browsed the Six O'Clock Solutions cook book published in 1995 by the Vancouver Sun. A quick tri to the store (unfortunately NOT the garden) and I had a delicious vegetarian meal ready> Many compliments were received
Provided by Thursdaynight cook
Categories Greens
Time 30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In a small bowl, combine beans, basil, oregano, 1 tablespoon olive oil and the vinegar:set aside.
- Cut the squash in half and remove the seeds. Put each half face down in a glass pie plate with 1/4 cup of water. Cover with plastic wrap. Microwave each for 7 - 10 minutes until the flesh feels soft.Let it stand for 5 minutes and then pull out the strands of flesh and place then in a large bowl.
- Meanwhile, wash and trim stems from spinach. Stack leaves and cut crosswise into 1/4 inch (5 mm) wide strips; set aside).
- In a large frypan , heat butter and remaining one tablespoon of oil over medium heat. Add onion and garlic;saute for 1 minute.
- Add spinach and saute for 2 to 3 minutes until the spinach is just wilted.
- Add feta cheese and bean mixture; heat through.
- Add salt and pepper to taste.
- Add spinach mixture to squash and toss.
- Transfer to serving platter and sprinkle with parmesan cheese.
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Raza audio mixing Lab
r.lab28@yahoo.comThis recipe is a great way to use up leftover spaghetti squash.
saiqa nazir
nazir3@aol.comThe feta cheese adds a nice tangy flavor to this dish.
Mayra Velasquez
m34@hotmail.frI love the creamy texture of the white beans in this dish.
CLOUD FIEND
fcloud@yahoo.comThis recipe is a bit time-consuming, but it's worth it. The finished dish is delicious and impressive.
Rehanullah Hiran
r35@yahoo.comI've made this recipe several times and it's always a hit. It's a great way to use up leftover vegetables.
Kassidi Fray
k_fray@gmail.comThis recipe is a keeper. It's easy to make and always a crowd-pleaser.
Stephanie Ntim
ntim-stephanie4@gmail.comI wasn't sure about the combination of flavors in this recipe, but I was pleasantly surprised. It was really good!
Cobra Hd
h.c@gmail.comThis is a delicious and healthy recipe. I'll definitely be making it again.
wixort wixort
w-wixort@hotmail.comI love the simplicity of this recipe. It's perfect for a weeknight meal.
ASLI such
s44@gmail.comThis recipe is a great way to get your kids to eat their vegetables.
Ismail Jhangir
i-j9@gmail.comI'm not a huge fan of spaghetti squash, but this recipe changed my mind. It was so flavorful and satisfying.
Ishu Music
i.m@aol.comThis is my new favorite way to cook spaghetti squash. It's so much better than the traditional way.
Abuk Marach
marach@gmail.comI love that this recipe is so versatile. I've made it with different types of vegetables and beans, and it's always delicious.
ti Eyob
teyob@hotmail.comI made this recipe for a potluck and it was a huge success. Everyone raved about it.
Juhi Nigam
juhi_nigam@yahoo.comThis dish was a hit with my family! Even my picky kids loved it.
agniv Tamang
tamang_agniv91@hotmail.comI'm always looking for new ways to cook spaghetti squash, and this recipe definitely delivered. The flavors were amazing and the squash was cooked perfectly.
MD Ali hossin
md.a@gmail.comThis spaghetti squash recipe is a game-changer! It's so easy to make and packed with flavor. The combination of spinach, feta, and herbed white beans is perfect.