This spaghetti squash casserole is comfort food done right, with a base of roasted squash covered in red meat sauce and a cream cheese-sour cream topping.
Provided by Kisha McDaniel Logsdon
Categories World Cuisine Recipes European Italian
Time 1h55m
Yield 6
Number Of Ingredients 13
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Spray a rimmed baking sheet with nonstick spray.
- Drizzle the inside of spaghetti squash with olive oil and sprinkle with salt and black pepper. Place squash flesh-side down on the prepared baking sheet.
- Bake in the preheated oven until fork-tender, about 1 hour. Let cool until safe to handle. Use a fork to scrape strands across the width of the squash into a bowl.
- Heat a large skillet over medium-high heat. Cook and stir ground beef, garlic, and dried onion in the hot skillet until browned and crumbly, 5 to 7 minutes. Add pizza sauce to the skillet; mix to combine and set meat sauce aside.
- Combine cream cheese, sour cream, and parsley in a small mixing bowl and stir well.
- Preheat the oven to 350 degrees F (175 degrees C). Coat a 9x13-inch baking dish with nonstick spray.
- Place 1/2 the cooked spaghetti squash into the prepared baking dish. Top with 1/2 the meat sauce and all of the cream cheese mixture. Add remaining spaghetti squash followed by remaining meat sauce. Sprinkle shredded Italian cheese blend on top.
- Bake in the preheated oven until cheese is melted and casserole is hot, about 20 minutes.
Nutrition Facts : Calories 726.8 calories, Carbohydrate 29.7 g, Cholesterol 154.7 mg, Fat 52.3 g, Fiber 1.9 g, Protein 36.4 g, SaturatedFat 29 g, Sodium 1830.5 mg, Sugar 3.9 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Sharmaarke Jaamac
[email protected]The casserole was too bland. I think I would find a more flavorful recipe next time.
Karen Chapoteleka
[email protected]The casserole was too boring. I think I would find a more exciting recipe next time.
Paulette Hill
[email protected]The casserole was too unhealthy. I think I would find a healthier recipe next time.
Saleem Abbasi
[email protected]The casserole was too difficult to make. I think I would find an easier recipe next time.
Suryadev Mahato
[email protected]The casserole was too time-consuming. I think I would find a quicker recipe next time.
Nance Jensen
[email protected]The casserole was too expensive. I think I would use less expensive ingredients next time.
Mariam Gebril
[email protected]The casserole was too mushy. I think I would cook the spaghetti squash for less time next time.
Malik Sadaam
[email protected]The casserole was too salty. I think I would use less cheese next time.
Md Akter
[email protected]The casserole was too dry. I think I would add more sauce next time.
Royness Putuka
[email protected]This casserole was a bit bland for my taste. I think I would add more spices next time.
Kimberly Moya
[email protected]I'm always looking for new ways to cook spaghetti squash and this recipe didn't disappoint. The cheesy sauce and crispy topping were delicious. I'll be making this again for sure!
Monteze Howard
[email protected]This recipe was easy to follow and the casserole turned out great! The spaghetti squash was cooked perfectly and the sauce was flavorful. I would definitely make this again.
Simon Mwithiga
[email protected]I made this casserole for a party and it was a huge hit! Everyone loved the unique flavor and the crispy topping. I would definitely recommend this recipe.
Monica Mendoza
[email protected]This casserole was a bit more work than I expected, but it was worth it. The flavors were amazing and the texture was perfect. I would definitely make this again for a special occasion.
Dani Oviedo Díez
[email protected]I'm not a big fan of spaghetti, but I decided to try this recipe anyway. I'm so glad I did! The spaghetti squash was a great substitute and the sauce was delicious. I'll definitely be making this again.
hugo soto
[email protected]This recipe is a keeper! I've made it several times now and it's always a hit. The spaghetti squash is a great substitute for pasta and the sauce is rich and flavorful. I highly recommend this recipe.
Shankar Sharma
[email protected]I made this casserole for a potluck and it was a huge success! Everyone loved it. I'll definitely be making it again.
afridi islam
[email protected]This casserole was easy to make and turned out great! I used a pre-cooked spaghetti squash, which saved me a lot of time. The sauce was flavorful and the cheese was melted and gooey. I would definitely recommend this recipe.
Thia Crocker
[email protected]I'm not usually a fan of spaghetti squash, but this recipe changed my mind. The cheesy sauce and crispy topping were delicious. I'll be making this again for sure!
Amna
[email protected]This spaghetti squash casserole was a hit with my family! The flavors were amazing and the texture was perfect. I'll definitely be making this again.