SPAGHETTI SQUASH CASSEROLE IN THE SHELL
I love almost any squash recipe, and this one makes a great meal all by itself! Quick, easy, and one of my favorite ways to make spaghetti squash!
Provided by JBaudreau
Categories Fruits and Vegetables Vegetables Squash Winter Squash Spaghetti Squash
Time 1h51m
Yield 6
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Place squash in baking pan; pour in enough boiling water to come 1/2-inch up the sides of dish.
- Bake in the preheated oven until squash is tender, 40 to 45 minutes. Remove from oven; cool until easily handled, 7 to 10 minutes.
- Reduce oven to 350 degrees F (175 degrees C). Scoop out squash; separate strands with a fork. Reserve shells.
- Cook beef, onion, and bell pepper in a skillet over medium heat until the meat is no longer pink, about 5 minutes; drain. Stir in garlic, basil, oregano, salt, and pepper; cook and stir until fragrant, about 2 minutes. Add tomatoes and cook until warmed through, about 2 minutes. Stir in squash; cook until liquid has evaporated, about 10 minutes.
- Fill squash shells with squash mixture using a slotted spoon; place in a shallow baking pan.
- Bake in the preheated oven until flavors combine, about 15 minutes. Sprinkle with Cheddar cheese; bake until cheese is melted, about 5 minutes.
Nutrition Facts : Calories 235.9 calories, Carbohydrate 12.8 g, Cholesterol 57.6 mg, Fat 12.5 g, Fiber 1.2 g, Protein 18 g, SaturatedFat 5.4 g, Sodium 414 mg, Sugar 2.6 g
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Vivian Ashly Miller
vm@hotmail.co.ukOverall, I thought this casserole was pretty good. It was easy to make, and it tasted delicious. I would definitely make it again.
Moncheska Cloete
m79@yahoo.comThis casserole was a bit too expensive to make. I think I'll look for a more budget-friendly recipe next time.
Sujan Neupane
n62@gmail.comThis casserole was a bit too time-consuming to make. I think I'll look for a simpler recipe next time.
Reginald Blakey
reginald_blakey@yahoo.comI thought this casserole was just okay. It wasn't bad, but it wasn't anything special either.
Razaz Omer
omer-r@yahoo.comThis casserole was a bit too spicy for my taste. I think I'll use less chili powder next time.
Jiana Lentino
lentino.jiana58@hotmail.frThis casserole was way too cheesy for me. I think I'll use less cheese next time.
Oliver Arroyo
arroyo@aol.comI found this casserole to be a bit dry. I think I would add some extra sauce next time.
Zacharia nyabayo Maasi
z.m@gmail.comThis casserole was a bit too bland for my taste. I think I'll add some more spices next time.
Ahamd Shah
ahamd.s20@yahoo.comI'm not a big fan of spaghetti squash, but this casserole was surprisingly good. The flavors were well-balanced, and the spaghetti squash was cooked perfectly.
Bonna Akter
bonna_akter71@hotmail.frThis casserole is so cheesy and delicious. I love the combination of flavors.
BORHANE B4
borhane@aol.comI love that this casserole is made with whole wheat spaghetti squash. It's a much healthier alternative to traditional pasta.
Evan Jackson
evanj20@gmail.comThis casserole is perfect for a busy weeknight meal. It's quick and easy to make, and it's a healthy and delicious way to feed your family.
Steve r
r_s65@hotmail.comI made this casserole for a potluck, and it was a huge hit! Everyone loved it, and I got several requests for the recipe.
B Baker
b@yahoo.comThis casserole is a great way to get your kids to eat their vegetables. My kids love the spaghetti squash, and they don't even realize they're eating healthy.
Ghazi Bloch
ghazi49@hotmail.comI was a little skeptical about this recipe at first, but I'm so glad I tried it! The spaghetti squash casserole was so easy to make, and it was absolutely delicious. I'll definitely be making this again soon.
Linet Teriasa sovie
ls@hotmail.comI love this recipe because it's so versatile. I've made it with different types of cheese, vegetables, and meats, and it's always delicious. It's also a great way to use up leftover spaghetti squash.
Lizbeth Pineda
l-p@yahoo.comThis was my first time making spaghetti squash casserole, and it turned out great! The instructions were easy to follow, and the casserole was ready in no time. It was a big hit with my family, and I'll definitely be making it again.
Ya Ida Faal
y_f@aol.comI've made this casserole several times now, and it's always a hit with my family. The flavors are amazing, and the spaghetti squash cooks perfectly in the oven. I highly recommend this recipe!
ojeikere Deborah
ojeikere-d@hotmail.comThis spaghetti squash casserole is a game-changer! It's so easy to make, and it's absolutely delicious. I love that it's a healthy alternative to traditional pasta dishes, and it's perfect for a weeknight meal.