SOYBEANS AND RICE
Tasty soybeans are so easy to make with ingredients that can easily be kept on hand. It's a hearty vegetarian feast!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 4h15m
Yield 12
Number Of Ingredients 12
Steps:
- In 4-quart saucepan or Dutch oven, heat soybeans and enough water just to cover beans to boiling. Boil uncovered 2 minutes; remove from heat. Cover; let stand 1 hour. Drain.
- Stir in 2 cups water. Heat to boiling; reduce heat to medium-low. Cover; cook 2 hours to 2 hours 30 minutes or until soybeans are tender (do not boil or beans will fall apart). Drain.
- Spray 12-inch skillet with cooking spray. Add oil; heat over medium-high heat. Add onion, bell pepper and garlic; cook 2 to 3 minutes, stirring occasionally, until vegetables are crisp-tender. Stir in broth, oregano, red pepper and bay leaves. Heat to boiling. Stir in rice; reduce heat. Cover; simmer 15 to 20 minutes or until liquid is absorbed.
- Stir in soybeans and tomatoes. Cook, stirring occasionally, until thoroughly heated and liquid is absorbed. Remove bay leaves.
Nutrition Facts : Calories 170, Carbohydrate 19 g, Cholesterol 0 mg, Fat 1, Fiber 4 g, Protein 11 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 180 mg, Sugar 3 g, TransFat 0 g
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Craig Chitambo
[email protected]This recipe was a total fail. The rice was mushy and the soybeans were hard. I won't be making this again.
COMEDY TIMES
[email protected]The soybeans were a bit too chewy for me. I think I'll cook them for a shorter amount of time next time.
Ramesh Bhatt
[email protected]This dish was a bit bland for my taste. I think I'll try adding some more spices next time.
Blerina8 Blerina8
[email protected]Loved this recipe! The soybeans and rice were cooked perfectly and the flavors were spot on.
Mrs Anna Lucas
[email protected]So easy and delicious! I'll definitely be making this again.
Habibjaan Habibjaan
[email protected]This was a great recipe! I made it exactly as written and it turned out perfect.
Juan castro
[email protected]I'm not a big fan of soybeans, but this dish was surprisingly good. The rice was fluffy and the soybeans were tender and flavorful.
Kabuye Derrick
[email protected]This dish was simple to make and very tasty. I especially liked the crispy texture of the soybeans.
Magdalana Onate
[email protected]Just made this for dinner and it was a hit! The soybeans and rice were cooked perfectly and the flavors were amazing. I will definitely be making this again.
Aaliyah Hernandez
[email protected]This dish was delicious and easy to make! I used brown rice instead of white rice and it turned out great. I also added some chopped green onions and a splash of soy sauce. Will definitely make this again!