SOUTHWESTERN LAYERED SALAD
An old potluck favorite, the layered salad is perfect when spiced up with Southwestern flavors. Lighten up classic mayonnaise-based dressing by swapping in olive oil mayonnaise and nonfat Greek yogurt. Lots of veggies, black beans and a bit of Cheddar cheese add staying power.
Provided by Food Network
Categories main-dish
Time 1h5m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Place the eggs in a large pot and fill with cold water; bring to a boil. Immediately remove from the heat and cover the pot for 10 minutes. Drain and then submerge the eggs in cold water. Peel, slice and set aside.
- Lay the bacon on a paper-towel-lined microwave-safe plate. Cover with another paper towel. Microwave on high for 4 to 5 minutes. Crumble or cut the bacon into small pieces.
- To make the dressing, whisk the yogurt, mayonnaise, lime juice and cayenne together.
- Line the bottom of four serving bowls with the lettuce. Layer the red pepper rings, crumbled bacon, black beans, sliced egg and corn in each bowl. Drizzle the dressing over the salads and sprinkle the cheese on top. Refrigerate at least 30 minutes before serving.
Nutrition Facts : Calories 352 calorie, Fat 16.6 grams, SaturatedFat 5.6 grams, Cholesterol 163 milligrams, Sodium 816 milligrams, Carbohydrate 34.4 grams, Fiber 7 grams, Protein 21.8 grams, Sugar 5.6 grams
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merhi moussa
[email protected]I love the variety of flavors and textures in this salad.
Ene Adebanjor
[email protected]This salad is a great way to cool down on a hot summer day.
MdLeon Mia
[email protected]I've tried many different southwestern layered salads, but this one is by far my favorite.
Kafachi Zm
[email protected]This salad is so easy to make and it's always a hit with my family and friends.
Christian Norman
[email protected]I love the addition of the avocado to this salad. It adds a creamy richness that really complements the other flavors.
rodrigo altuzarra
[email protected]This salad is a great way to use up leftover grilled chicken or steak.
Garg Gonzalez
[email protected]I've made this salad several times and it's always a crowd-pleaser.
Mdshahinhossin Talish
[email protected]This salad is perfect for a summer picnic or potluck.
thereal jasmine
[email protected]I love the colors in this salad. It's so vibrant and cheerful.
Only_1lex
[email protected]This salad is a great way to get your veggies in. It's also very filling and satisfying.
naseera hanna
[email protected]I'm not a huge fan of bell peppers, but I really enjoyed the flavor they added to this salad.
brooklyn plays
[email protected]This salad is so easy to make and it's packed with flavor. I love the combination of the sweet corn, the tangy tomatoes, and the creamy avocado.
funny and song media
[email protected]I made this salad for a party and it was a hit! Everyone loved the combination of flavors.
Bibi Isahack
[email protected]This salad is a great way to use up leftover grilled chicken. I also added some black beans and corn to mine, and it was delicious!