SOUTHWESTERN FRITTATA

facebook share image   twitter share image   pinterest share image   E-Mail share image



Southwestern Frittata image

Looking for a skillet meal? Then check out this Southwestern frittata made using eggs, bell pepper and corn - made ready in 25 minutes!

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 25m

Yield 4

Number Of Ingredients 10

8 eggs
1/4 cup water
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/4 teaspoon coarse ground black pepper
2/3 cup chopped red bell pepper
2/3 cup frozen whole kernel corn, thawed
3 tablespoons chopped fresh cilantro or parsley
2 tablespoons chopped onion
1/2 cup shredded taco-seasoned cheese blend (2 oz)

Steps:

  • Heat oven to 350°F. In medium bowl, beat eggs, water, salt, cumin and pepper with wire whisk until blended. In small bowl, mix remaining ingredients except cheese.
  • Spray 10-inch ovenproof skillet with cooking spray; heat over medium-high heat. Pour egg mixture into hot skillet. Reduce heat to medium; spoon vegetable mixture over egg mixture. Cook 5 minutes, lifting edges occasionally and tipping skillet to allow uncooked egg mixture to flow to bottom of skillet. Sprinkle with cheese.
  • Place skillet in oven; bake 9 to 10 minutes or until eggs are set. Cut into wedges to serve.

Nutrition Facts : Calories 240, Carbohydrate 9 g, Cholesterol 435 mg, Fat 1/2, Fiber 1 g, Protein 17 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 820 mg, Sugar 4 g, TransFat 0 g

Md manik ahmed Raj
[email protected]

This frittata is a delicious and easy breakfast option. I love that I can make it ahead of time and just reheat it in the morning.


Latrina Jones
[email protected]

This frittata was a little too dry for my taste. I think I would add more milk or cream next time.


Onesiesia Millwood
[email protected]

This frittata is a great way to use up leftover vegetables. I added some chopped bell peppers, onions, and zucchini and it turned out great.


Liam Leclaire
[email protected]

I thought this frittata was just okay. It wasn't bad, but it also wasn't anything special.


Kwena Ntaka
[email protected]

This frittata was amazing! I loved the cheesy, eggy goodness. It was also really filling and kept me satisfied all morning.


Husin Rabi
[email protected]

This frittata was a little bland for my taste. I think I would add more spices next time.


Joseph Valencia
[email protected]

This was my first time making a frittata and it turned out great! I followed the recipe exactly and it was perfect.


Lucas Burnstick
[email protected]

This frittata was delicious! I loved the combination of flavors and textures. It was also really easy to make, which is always a bonus.


Kingsbury Sands
[email protected]

I'm not a huge fan of frittatas, but this one was really good! The corn and black beans added a nice flavor and texture.


Michael Molato
[email protected]

This southwestern frittata was a hit with my family! The flavors were amazing and it was so easy to make. I will definitely be making this again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #omelets-and-frittatas     #breakfast     #eggs-dairy     #american     #southwestern-united-states     #vegetarian     #eggs     #dietary     #brunch     #4-hours-or-less