SOUTHWEST TORTILLA SCRAMBLE

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Here's my version of a deconstructed breakfast burrito that's actually good for you. Go for hefty corn tortillas in this recipe. Flour ones can get lost in the scramble. -Christine Schenher, Exeter, California

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 15m

Yield 2 servings.

Number Of Ingredients 7

4 large egg whites
2 large eggs
1/4 teaspoon pepper
2 corn tortillas (6 inches), halved and cut into strips
1/4 cup chopped fresh spinach
2 tablespoons shredded reduced-fat cheddar cheese
1/4 cup salsa

Steps:

  • In a large bowl, whisk egg whites, eggs and pepper. Stir in tortillas, spinach and cheese., Heat a large skillet coated with cooking spray over medium heat. Pour in egg mixture; cook and stir until eggs are thickened and no liquid egg remains. Top with salsa.

Nutrition Facts : Calories 195 calories, Fat 7g fat (3g saturated fat), Cholesterol 217mg cholesterol, Sodium 391mg sodium, Carbohydrate 16g carbohydrate (2g sugars, Fiber 2g fiber), Protein 17g protein. Diabetic Exchanges

Rehan Waseem
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I highly recommend this recipe to anyone who loves a delicious and easy breakfast. It's sure to become a favorite in your household.


General Jericho
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This Southwest Tortilla Scramble has become my go-to recipe for breakfast. It's easy to make, delicious, and packed with flavor.


Elexia Caley
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This scramble is a great way to get a healthy and delicious breakfast. It's packed with protein, vegetables, and healthy fats.


Khana Ajagsm
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This scramble is very budget-friendly. It's made with simple, affordable ingredients that you can find at any grocery store.


Mahnoor bukhari
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This scramble is also freezer-friendly. I like to make a big batch and then freeze it in individual portions. It's a great way to have a quick and easy breakfast on hand.


Shegzy Wire
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This scramble is a great make-ahead meal. You can cook it the night before and then just reheat it in the morning.


Rahat Ansari
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My kids loved this scramble! They especially loved the crispy tortilla chips on top.


Aneven Eleven
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I love that this dish is so versatile. You can add or omit ingredients depending on your preferences. It's also a great way to use up leftover vegetables.


elvisfan elvisfan
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This scramble is perfect for meal prep. I make a big batch on the weekend and then reheat it throughout the week for breakfast or lunch.


Essam Korayem
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I added a few drops of lime juice to the scramble and it gave it a really nice flavor. It's a great way to add a little something extra.


Cool it
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I'm new to cooking, but this recipe was easy to follow. I was able to make it without any problems and it turned out great.


rajkumar maharjan
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I made this scramble for a brunch party and it was a huge success. Everyone raved about how delicious it was. It's a great recipe for entertaining.


teena Bhujel
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I'm a vegetarian, so I omitted the bacon from this recipe. It was still delicious! The vegetables and cheese provided plenty of flavor.


Rebecca W
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For those who love a little spice, this recipe is perfect. The chili powder and cumin give it a nice kick without being overpowering.


SIBONGILE buthelezi
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I love that this recipe is packed with healthy ingredients like bell peppers, onions, and spinach. It's a great way to get your daily dose of vegetables.


Raj Kevans
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I've tried many tortilla scramble recipes, but this one is by far the best. The combination of flavors is perfect and the scramble is so fluffy and delicious.


Bob Razi
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As a busy mom, I'm always looking for quick and easy recipes. This scramble was perfect! It was ready in no time and my kids loved it.


Gregory Collins
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This Southwest Tortilla Scramble was a hit with my family! The flavors were amazing and it was so easy to make. I'll definitely be making this again.