SOUTHWEST SHREDDED PORK SALAD
This knockout shredded pork makes a healthy, delicious and hearty salad with black beans, corn, cotija cheese and plenty of fresh greens. -Mary Shivers, Ada, Oklahoma
Provided by Taste of Home
Categories Lunch
Time 6h20m
Yield 12 servings.
Number Of Ingredients 17
Steps:
- Place pork in a 5- or 6-qt. slow cooker. In a small bowl, mix cider, green chiles, garlic, salt, pepper sauce, chili powder, pepper, cumin and oregano; pour over pork. Cook, covered, on low 6-8 hours or until meat is tender., Remove roast from slow cooker; discard cooking juices. Shred pork with 2 forks. Arrange salad greens on a large serving platter. Top with pork, black beans, tomatoes, onion, corn and cheese. Serve with salad dressing. Freeze option: Place shredded pork in a freezer container; top with cooking juices. Cool and freeze. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally.
Nutrition Facts : Calories 233 calories, Fat 8g fat (4g saturated fat), Cholesterol 67mg cholesterol, Sodium 321mg sodium, Carbohydrate 12g carbohydrate (2g sugars, Fiber 3g fiber), Protein 28g protein. Diabetic Exchanges
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Alazar Getachew
[email protected]I'm always looking for new ways to use up leftover pork, and this recipe is perfect. The pork is so tender and flavorful, and the dressing is delicious. I'll definitely be making this again.
Aleeya Aleey
[email protected]This salad is a great way to get your kids to eat their vegetables. My kids love the sweet corn and black beans, and they don't even notice the healthy spinach.
musharaf mahmood
[email protected]I've made this recipe several times and it's always a hit. It's so easy to make and it's always delicious. I love the way the flavors all come together.
Md Obaydul
[email protected]This salad is so refreshing and flavorful. It's the perfect dish for a hot summer day. I love the combination of the tender pork, the crisp vegetables, and the tangy dressing.
Evan Gould
[email protected]I love that this recipe is so customizable. You can add or remove ingredients to suit your own taste. I like to add a little bit of chopped cilantro and avocado to mine.
Jordan Humphrey
[email protected]This recipe is a great way to use up leftover pork. I made it with a pork shoulder that I had roasted the night before. The pork was so tender and juicy, and the dressing was the perfect complement.
Selina Pegg
[email protected]I'm not a huge fan of pork, but this recipe changed my mind. The pork was so tender and flavorful, and the dressing was delicious. I'll definitely be making this again.
Ijaz Shah
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I love the combination of flavors and textures. It's the perfect dish for a summer cookout or potluck.
Shameer khan
[email protected]I'm always looking for new ways to use up leftover pork, and this recipe is perfect. The pork is so tender and flavorful, and the dressing is delicious. I'll definitely be making this again.
LoveJYP
[email protected]This salad is a great way to get your kids to eat their vegetables. My kids love the sweet corn and black beans, and they don't even notice the healthy spinach.
j train
[email protected]I've made this recipe several times and it's always a hit. It's so easy to make and it's always delicious. I love the way the flavors all come together.
Rwabuhinga Allan
[email protected]This salad is so refreshing and flavorful. It's the perfect dish for a hot summer day. I love the combination of the tender pork, the crisp vegetables, and the tangy dressing.
sad
[email protected]I love that this recipe is so customizable. You can add or remove ingredients to suit your own taste. I like to add a little bit of chopped cilantro and avocado to mine.
Jeffery Stephens
[email protected]This recipe is a great way to use up leftover pork. I made it with a pork shoulder that I had roasted the night before. The pork was so tender and juicy, and the dressing was the perfect complement.
MD kawsar ahamed
[email protected]I'm not a huge fan of pork, but this recipe changed my mind. The pork was so tender and flavorful, and the dressing was delicious. I'll definitely be making this again.
Gulam Nabi
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I love the combination of flavors and textures. It's the perfect dish for a summer cookout or potluck.
Racheal Omowunmi
[email protected]I love that this recipe is so versatile. I've made it with different types of beans, corn, and peppers, and it always turns out great. It's a great way to use up leftover pork, too.
Saddique Jutt
[email protected]I followed the recipe exactly and the pork turned out perfectly. It was so tender and juicy. The dressing was also delicious and gave the salad a nice tangy flavor.
Koolboy Tarik
[email protected]This recipe was a hit at my last potluck! Everyone raved about the tender pork and the flavorful dressing. I'll definitely be making this again.