SOUTHWEST CHICKEN SALAD WITH CREAMY CILANTRO DRESSING

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Southwest Chicken Salad with Creamy Cilantro Dressing image

A creamy cilantro-lime yoghurt dressing makes everything come together in this southwestern chicken salad.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 25m

Yield 8

Number Of Ingredients 12

5 cups shredded romaine lettuce
2 cups shredded deli rotisserie chicken
1 can (15 oz) Progresso™ black beans, drained, rinsed
1 can (11 oz) whole kernel corn with red and green peppers, drained and rinsed
1 cup chopped tomato
1/2 cup sliced green onions
1/3 cup olive oil or canola oil
1 1/2 cups finely chopped fresh cilantro leaves
1 clove garlic, finely chopped (1 teaspoon)
3 tablespoons lime juice
1/4 teaspoon salt
1/2 cup Mountain High™ whole milk plain yoghurt

Steps:

  • In large bowl, mix Salad ingredients.
  • In blender, place olive oil, cilantro, garlic, lime juice and salt. Cover and blend on high speed until smooth. If necessary, stop blender and scrape down mixture. Transfer to small bowl; beat in yoghurt with whisk until smooth.
  • Before serving, add dressing to salad mixture; toss until mixed well. Serve immediately, or refrigerate up to 1 hour before serving.

Nutrition Facts : Calories 260, Carbohydrate 20 g, Cholesterol 30 mg, Fat 2 1/2, Fiber 6 g, Protein 15 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 400 mg, Sugar 3 g, TransFat 0 g

Hassan Larkoh
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This salad is absolutely delicious!


Pavish pavish
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I've made this salad several times now and it's always a success.


Hiwot Seba
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I love this salad! It's so easy to make.


Mkuva De electrician
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This salad is a great way to use up leftover chicken.


Nahar Nitu
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I made this salad for lunch today and it was perfect.


Juma Daniel
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This salad is absolutely delicious!


Taylor Foley
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I've made this salad several times now and it's always a success.


Md Saidul
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I love this salad! It's so easy to make.


solomon botipe
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This salad is a great way to use up leftover chicken.


Padmani Khandan
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I made this salad for lunch today and it was perfect.


Sondor Hase
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This salad is absolutely delicious! The chicken is tender and flavorful, and the dressing is creamy and tangy.


Toast
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I've made this salad several times now and it's always a success. It's the perfect dish for a summer cookout or potluck.


Hlalefo Nhabinde
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I love this salad! It's so easy to make and it's always a hit. The creamy cilantro dressing is the perfect finishing touch.


nathan beach
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This salad is a great way to use up leftover chicken. It's also a great dish to make for a party or potluck. I highly recommend it!


Jovan Colic
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I made this salad for lunch today and it was perfect. It's light and refreshing, and the flavors are amazing. I will definitely be making this again.


Utpal kumar
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This salad is absolutely delicious! The chicken is tender and flavorful, and the dressing is creamy and tangy. I will definitely be making this again.


Ab Rehman
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I've made this salad several times now and it's always a success. It's the perfect dish for a summer cookout or potluck. I highly recommend it!


Igor Cosmo
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This salad is so easy to make and it's always a crowd-pleaser. I love that I can make it ahead of time and it still tastes great. The creamy cilantro dressing is my favorite part.


Humaira Tariq
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I'm not usually a fan of chicken salad, but this recipe changed my mind. The combination of flavors is amazing, and the creamy cilantro dressing is the perfect finishing touch. I'll definitely be making this again.


DJ BloodyPriest
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This salad was a hit at my last potluck! I made a double batch and it was all gone in no time. Everyone loved the creamy cilantro dressing, and the chicken was cooked perfectly. I will definitely be making this again.