SOUTHERN PORK & RICE
At our house, we're big on healthy eating. These ultra tender chops with colorful rice and black-eyed peas are a meal fancy enough for a dinner party. -Annie Holmes, Murfreesboro, Tennessee
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Sprinkle pork with 3/4 teaspoon seafood seasoning. In a large skillet, heat oil over medium heat; brown chops on both sides. Remove from pan., Add pepper and onion to skillet; cook and stir until tender, 4-5 minutes. Stir in remaining seafood seasoning, Worcestershire sauce, peas, tomatoes, rice and broth. Bring to a boil. Place chops over top. Reduce heat; simmer, covered, until a thermometer inserted in pork reads 145°, 2-3 minutes. Let stand, covered, 5 minutes before serving.
Nutrition Facts : Calories 484 calories, Fat 13g fat (4g saturated fat), Cholesterol 82mg cholesterol, Sodium 764mg sodium, Carbohydrate 45g carbohydrate (7g sugars, Fiber 6g fiber), Protein 42g protein. Diabetic exchanges
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jack clar
[email protected]I'm not a big fan of pork, but this dish changed my mind. The pork was so tender and flavorful, I couldn't get enough of it.
Rca Raja
[email protected]This dish is always a hit at potlucks and parties. Everyone loves the tender pork and flavorful rice.
Mahmood Bhai
[email protected]I love that this recipe is so versatile. I can use different cuts of pork and different types of rice, and it always turns out great.
Mairaj Bts
[email protected]This recipe is a lifesaver on busy weeknights. It's quick and easy to make, and the whole family loves it.
Bunmi Adegoke
[email protected]I've made this recipe several times and it's always a success. It's a great weeknight meal.
Meme Molina
[email protected]This was the best pork and rice dish I've ever had. I highly recommend it.
sylvia wambua
[email protected]I'm so glad I tried this recipe. It's definitely a new favorite.
Precious Daniel
[email protected]This dish was a hit with my family! Everyone loved it.
Pradip Nepali
[email protected]I loved this recipe! It was easy to follow and the dish turned out perfect.
Ha H
[email protected]This was a great recipe! I will definitely be making it again.
Mimers
[email protected]Delicious!
Alena Swenor
[email protected]This recipe is a keeper! It's easy to make and the results are amazing. The pork is fall-off-the-bone tender and the rice is fluffy and flavorful.
ThankGod Kiddies
[email protected]I'm not a huge fan of pork, but this dish was surprisingly good. The pork was tender and flavorful, and the rice was cooked perfectly.
Ketty Kafuko
[email protected]This dish is a perfect comfort food for a cold winter day. The pork and rice are so comforting and the spices give it a nice kick.
Official jani
[email protected]I love how versatile this recipe is. I've made it with different cuts of pork and different types of rice, and it's always delicious. It's also a great way to use up leftover pork.
Handsome Sheikh
[email protected]This recipe was easy to follow and the dish turned out great! The pork was tender and the rice was fluffy. I will definitely be making this again.
Ggg00pk Tyuugfg
[email protected]I've made this pork and rice dish several times now, and it's always a hit with my friends and family. The pork is always tender and juicy, and the rice is fluffy and flavorful. I love that it's a one-pot meal, so it's easy to clean up.
James Kowaleski
[email protected]This Southern pork and rice dish was an absolute delight! The pork was incredibly tender and flavorful, and the rice was cooked to perfection. The combination of spices and herbs created a delicious and comforting meal that my family loved.