SOUTH BEACH CHOPPED SALAD WITH TUNA

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South Beach Chopped Salad with Tuna image

South Beach Phase one recipe

Provided by Sarah Stephens Smith

Categories     Lettuce Salads

Number Of Ingredients 12

6 oz canned water packed tuna
1/3 c chopped cucumber
1/3 c chopped tomato
1/3 c chopped avocado
1/3 c chopped celery
1/3 c chopped radishes
1 c chopped romaine lettuce
DRESSING:
4 tsp extra-virgin olive oil
2 Tbsp fresh lime juice
2 clove garlic, finely chopped
1/2 tsp black pepper

Steps:

  • 1. To make the salad: Layer the tuna, cucumber, tomato, avacado, celery, radishes, and lettuce in a decorative glass bowl.
  • 2. To make the dressing: Mix the olive oil, lime juice, garlic, and papper. Drizzle over the salad.

Elemo elemo
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This salad is perfect for a summer picnic or barbecue.


Khumbo Ngulube
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I'm so glad I found this recipe, it's a new favorite!


Amanda boxing
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This salad is a great way to get your daily dose of fruits and vegetables.


Joshy Doggy
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I love that this salad is so customizable. I can add or remove ingredients depending on my mood.


Janet Gil
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This salad is so easy to make, it's perfect for a weeknight meal.


Zachariah Williams
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I'm not a huge fan of tuna salad, but this salad changed my mind.


Ah Ji
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This salad is a great way to use up leftover tuna.


Jorge Donele
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I love the crunch of the celery and the sweetness of the grapes.


Sxrrow
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This salad is so refreshing and healthy, it's a great way to start my day.


ashley ford
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I wasn't sure about the combination of tuna and avocado, but it totally works!


Robert Costantino
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This salad is perfect for a quick and easy lunch or dinner.


Ayush Maan
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I love that this salad is so versatile. I can add or remove ingredients depending on what I have on hand.


Logy Mostafa
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The dressing is so flavorful and light, it really brings the salad together.


Denis Giitwa
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I've made this salad several times now and it's always a crowd-pleaser.


gillani shah
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This salad was a hit at my last potluck! Everyone loved the combination of flavors and textures.