SOUTH AFRICAN BUTTERNUT RINGS (VEGAN, GLUTEN FREE)
Butternut Squash is a type of orange fleshed winter squash that has a sweet and nutty taste. In South Africa it is commonly cooked with cinnamon and nutmeg. I have to thank my sister in law Janine Solarsh from Johannesburg for sharing this with me enabling me to bring this across continents.
Provided by Vegetarian Hostess
Categories African
Time 1h7m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to Roast at 425°F.
- Mix ingredients together in a mixing bowl coating butternut well with oil and spices.
- Place single layer on baking sheet. Roast until golden and crispy (your nostrils will know) for 40-50 minutes. Turn over half way through roasting.
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Hafeez ibrhm
[email protected]I'm not a huge fan of butternut squash, but these rings were actually really good. I think it's the combination of the sweet squash and the savory coating that makes them so addictive.
Srijana Hamal
[email protected]These were a great way to get my kids to eat butternut squash. They loved the crispy coating and the sweet flavor of the squash.
Fast Look
[email protected]I was surprised at how well the butternut squash held its shape after being cut into rings. It made them really easy to coat and fry.
hewo hewo
[email protected]These were so easy to make and they look so impressive. I'm definitely going to make them again for my next dinner party.
Mason Abshire
[email protected]These were a bit too spicy for me, but my husband loved them. I think next time I'll use a milder chili powder.
Ella Lewis
[email protected]I love how versatile this recipe is. I've made it with different types of squash and different coatings. It's always delicious.
Aaron Baggio
[email protected]These were a bit too oily for my taste. I think I'll try baking them next time instead of frying them.
Wilfred Mwirigi Gitonga
[email protected]I've made these butternut rings several times now and they're always a hit. They're perfect for a party or a potluck.
rafia arshad
[email protected]This recipe is a great way to use up leftover butternut squash. I always have some in my fridge, so it's nice to have a recipe that I can use it in.
Sajid ali sajid Gulzar Ali Mangi
[email protected]I made these for my family and they all loved them. Even my picky kids ate them up!
Kimberly A Russo
[email protected]These were delicious! I love the combination of the sweet butternut squash and the savory breadcrumb coating.
Happy Day
[email protected]I'm not sure what went wrong, but my butternut rings turned out soggy. I think I might have overcooked them.
S A RiFaT
[email protected]These were a fun and unique way to serve butternut squash. I especially liked the crispy coating.
Rofiku l
[email protected]The butternut rings were a bit bland for my taste. I think I'll add some more herbs and spices next time.
Rizwan Shahwani
[email protected]These were so easy to make and they taste amazing! I will definitely be making them again.
Jade Harrison
[email protected]I love that this recipe is both vegan and gluten-free. It's hard to find recipes that meet my dietary restrictions, but these butternut rings fit the bill perfectly.
Josephine Mulove
[email protected]I've never worked with butternut squash before, but this recipe made it easy. The rings turned out perfectly and were a delicious addition to my roasted vegetable platter.
Alex Khan
[email protected]These butternut rings were a hit at my dinner party! Everyone loved the crispy coating and the tender, flavorful butternut squash inside.