Categories Fish Sauté Kid-Friendly Quick & Easy Orange Shallot Cookie Small Plates
Yield Makes 4 servings
Number Of Ingredients 8
Steps:
- 1. Season the fillets with the salt and pepper and dredge them in the flour. Shake off any excess flour. Put half of the oil in a large sauté pan over high heat. When the oil is hot but not smoking, sauté the fish on one side for 3 minutes. Then flip and cook on the other side until just done, 1 to 2 minutes; the fillets should be golden brown and just cooked through. Transfer them to a platter and keep them warm in a 200°F oven while you make the sauce.
- 2. Add the remaining oil and the butter to a sauté pan and cook over high heat until the butter starts to foam. Add the shallot. Cook until it is golden and the butter is a pale hazelnut brown, about 1 minute. Add the orange juice and cook for 1 minute more. Add the lemon juice. When the butter mixture starts to foam again, remove the pan from heat. Season with more salt and pepper, if desired.
- 3. Put a piece of sole on each plate, drizzle with the brown butter, and serve immediately.
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Jhon Sanguino Ortiz
[email protected]I love the simplicity of this recipe. It's just a few ingredients, but they come together to create a delicious and flavorful dish. I would definitely recommend this recipe to anyone looking for a quick and easy seafood dish.
Ibrahim Mohamud
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and the fish is cooked perfectly. I served it with roasted vegetables and it was a delicious and healthy meal.
Elijah Tichborne
[email protected]I'm not a huge fan of fish, but I loved this recipe. The orange-brown butter sauce was so good that it made the fish taste amazing. I would definitely make this again!
Yailin Ruiz
[email protected]This is a great recipe for a special occasion. The orange-brown butter sauce is elegant and flavorful, and the fish is cooked perfectly. I would definitely recommend this recipe to anyone looking for a delicious and impressive seafood dish.
Louis Aguilar
[email protected]I love this recipe! The orange-brown butter sauce is so unique and delicious. I've made it several times and it's always a hit with my family and friends.
alick jhon
[email protected]This recipe is a keeper! The sauce is so flavorful and the fish is cooked perfectly. I served it with rice and vegetables and it was a delicious and satisfying meal.
Sankor Day
[email protected]I'm a beginner cook and this recipe was easy to follow. The fish turned out great and the sauce was delicious. I will definitely be making this again.
Tseegii Tseegii
[email protected]I made this recipe for a dinner party and it was a huge success. Everyone loved the sole and the sauce. I would definitely recommend this recipe to anyone looking for a delicious and easy seafood dish.
Sk Sowrov Khan
[email protected]This is my new favorite way to cook sole. The orange-brown butter sauce is amazing and the fish cooks perfectly every time. I've made this recipe several times and it's always a hit with my family and friends.
Adgolgn Atinaf
[email protected]I'm not a huge fan of sole, but this recipe changed my mind. The orange-brown butter sauce was so flavorful and really elevated the fish. I served it with roasted vegetables and it was a perfect meal.
Hasseb Sabar
[email protected]This recipe was a delightful surprise! I've never cooked sole before, but it turned out perfectly tender and flaky. The orange-brown butter sauce was the perfect complement, adding a bright and citrusy flavor to the fish. I will definitely be making