SOLE A LA MEUNIERE
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 7
Steps:
- Place the fish, gray side up, on work surface. Using a paring knife, make an incision
- Place flour onto a large shallow dish and season with salt and pepper. Press both sides of the fish into the flour, making sure it is fully coated. Shake off any excess flour. Heat the clarified butter in large saute pan over medium heat.
- Set the fish, gray side down, in the pan and saute until golden brown, about 3 to 4 minutes. Use a fish spatula (or two large, wide spatulas) to carefully flip the fish and saute until golden brown and cooked throughout (the flesh should flake with a fork and the thickest part of the fish should be opaque), about 3 minutes more.
- Drop the butter pieces into the hot pan, around the fish, let it melt and spoon it over the fish as it finishes cooking. When butter is frothy, squeeze the lemon over it (so the juice runs into the butter) and immediately spoon this over the fish. Sprinkle parsley over fish. (Alternatively, transfer fish to a platter and sprinkle with parsley before adding butter and lemon juice to the pan, swirling to combine.)
- Fillet fish and serve immediately topped with sauce.
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Zane Baxter
[email protected]Overall, I thought this recipe was just okay.
mokoena lebohang
[email protected]I thought the fish was a little bland.
Darshana Kumara
[email protected]I'm not sure what I did wrong, but my sauce didn't turn out as thick as I wanted it to.
Thusego Raserati
[email protected]I've tried a lot of sole recipes, but this one is my favorite by far.
Anne Kibugi
[email protected]I love that this recipe can be made in under 30 minutes.
Faman Khan
[email protected]This dish is so easy to make, and it's also very affordable.
Thushan ruparathna
[email protected]I would definitely recommend this recipe to anyone who loves fish.
asher lee
[email protected]I served this with roasted potatoes and green beans, and it was the perfect meal.
Asad Nahri
[email protected]The simplicity of this dish really allows the flavors of the fish and butter to shine through.
Fatmata Zainab
[email protected]I was a little hesitant to try this recipe because I'm not a big fan of fish, but I'm so glad I did!
David Kiguta
[email protected]The fish was cooked perfectly and the sauce was delicious.
Muhammad Sad
[email protected]I've made this recipe several times now, and it's always a hit with my family and friends.
Camille-Claudel Nortje
[email protected]This was my first time making sole, and I have to say, I was really impressed!