SOFRITO AND FISH

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Sofrito and Fish image

Sofrito is the foundation of Puerto Rican cuisine and the base for many of the island's most popular dishes. Making this all-purpose blend of peppers, herbs and aromatics is something most people learn from their abuela (grandma). The word sofrito in Spanish means to saute something, a reference to how the seasoning is used rather than how it is made. Here it serves as an easy sauce for seared snapper fillets.

Provided by Food Network

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 9

1 large green bell pepper, stemmed, seeded and finely diced
1 large Spanish onion, finely diced
5 aji dulce or 1 red bell pepper, stemmed, seeded and finely diced
4 cloves garlic, finely chopped
3/4 cup cilantro leaves, chopped
5 leaves recao (culantro), chopped
2 tablespoons olive oil
1 pound snapper fillets
Kosher salt and freshly ground black pepper

Steps:

  • Combine the green bell pepper, onion, aji dulce, garlic, 1/2 cup of the cilantro and the recao in a medium bowl. Set aside.
  • Heat the oil in a large skillet over high heat. Season both sides of the snapper with salt and pepper. Add the snapper to the pan and cook until golden brown, about 4 minutes per side. Transfer the snapper to a platter.
  • Lower the heat to medium, add the vegetable mixture and cook, stirring, until the onion is translucent, 2 to 3 minutes. Season to taste with salt and pepper and finish with the remaining 1/4 cup cilantro. Pour the sofrito over the snapper and enjoy.

Taspi Aktar
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What kind of fish is best for this recipe?


praise iliya
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This recipe is so popular, I can't wait to try it! Thanks for sharing.


Shehre Khan
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I'm on a low-carb diet. Can I omit the rice from this recipe?


Eric Phillips
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I'm allergic to fish. Can I substitute another type of protein, like chicken or shrimp?


Md Shahzed
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This recipe seems a bit complicated for a beginner cook like me. I'll have to find something simpler.


Indra Basnet
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I've been looking for a good sofrito and fish recipe. This one looks perfect. I'll try it this weekend.


Birenda Kumar
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This recipe is a bit too spicy for my taste. Next time, I'll use less chili peppers.


Ernest Boahene
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I'm not a fan of cilantro, so I substituted parsley in the sofrito. It turned out great!


Rehman Afridi
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This is my go-to recipe for sofrito and fish. It's always a hit with my family and friends.


Taxila Media
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The fish was a bit overcooked, but the sofrito was delicious. I'll try again and adjust the cooking time.


Mpatho Dlamini
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The flavors in this dish are incredible. The sofrito is packed with flavor, and the fish is cooked perfectly. I highly recommend giving this recipe a try.


Yogeeth Avin
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I'm a beginner cook, and this recipe was easy to follow. The results were impressive, and my guests were raving about the dish. Thank you for sharing!


Onyibest Eze
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This recipe is a keeper! I've made it several times now, and it always turns out amazing. The sofrito is so versatile, I've used it in other dishes as well.


zayina shah
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Not a fan of fish, but my partner insisted on trying this recipe. To my surprise, I actually enjoyed it! The sofrito sauce is rich and flavorful, and the fish was cooked just right. Might have to give it another try.


SAIB BUTT
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OMG! This Sofrito and Fish recipe is an absolute delight! The flavors are bold and vibrant, and the fish is cooked to perfection. My family and I devoured it in no time. Will definitely be making this again and again.