SMOKEY BLACK BEAN SOUP

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Smokey Black Bean Soup image

I made this when I was coming down with cold symptoms and wanted a comforting soup that I could taste despite my stuffy nose. I thought it was geat so I thought I'd share. Please note: There is NO substitution for smoked paprika. Servings are totally guessed.

Provided by Parsley

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

2 teaspoons oil
1 cup chopped onion
1 cup chopped celery
3 -4 garlic cloves, minced
2 cups chicken broth or 2 cups vegetable broth, whatever
1 (14 ounce) can diced tomatoes, undrained
2 teaspoons cilantro
1 teaspoon cumin
3/4 teaspoon smoked paprika, NO subs
1 (15 ounce) can black beans, rinsed and drained
salt, if needed to taste
fat free sour cream, for garnish (optional)

Steps:

  • Heat the oil in a pot over med heat.
  • Add the onions, celery and garlic and saute for about 5 minutes.
  • Add the broth, tomatoes, cilantro, cumin, and smoked paprika. Bring to a soft boil. Reduce heat, and cover and simmer for 20 minutes.
  • Add the black beans and simmer for an additional 10 minutes.
  • Stir.
  • At this time, if desired, puree 1/3 to 1/2 of the soup for a thicker texture. Totally optional.
  • Add salt, if needed.
  • Serve garnished with a dallop of the optional FF sour cream.

Nutrition Facts : Calories 185.2, Fat 3.8, SaturatedFat 0.7, Sodium 402.5, Carbohydrate 28.2, Fiber 9.2, Sugar 5.2, Protein 11.1

Mud As Sar Rasool
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I made this soup for a potluck.


Ibhu Poudel
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This soup is easy to make.


Faadumo Cismaan
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I followed the recipe and it turned out great.


Amick Dad
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This soup is delicious!


Charlotte Holt
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I made this soup for a potluck and it was a huge success.


GHS Hanjarwal
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This soup is easy to make and packed with flavor.


Haris Raja
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I followed the recipe and it turned out great. The soup was thick and creamy.


Caysen Metcalf
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This soup is delicious! I love the smoky flavor.


Lulu Rodriguez
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I made this soup for a potluck and it was a huge success. Everyone loved it!


Rodca FPV
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This soup is easy to make and packed with flavor. I love the combination of black beans, corn, and tomatoes.


md Billal
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I followed the recipe and it turned out great. The soup was thick and creamy, and the smokiness from the chipotle peppers was perfect.


Jannat Nourine
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This soup is delicious! I love the smoky flavor and the black beans add a great texture.


Thumula Wathsara
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I made this soup for a potluck and it was a huge success. Everyone loved it! The smoky flavor was a big hit.


Wayne TheGaming
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This soup is easy to make and packed with flavor. I love the combination of black beans, corn, and tomatoes. It's a great soup for a cold winter day.


Katherine Jennings
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I followed the recipe exactly and it turned out great. The soup was thick and creamy, and the smokiness from the chipotle peppers was perfect. I served it with sour cream and avocado, and it was a hit with my family.


Hammad Alone
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This soup is amazing! It's so flavorful and smoky, and the black beans add a great texture. I'm definitely going to be making this again.


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