SLOW COOKER LOW-CARB SANTA FE CHICKEN

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Slow Cooker Low-Carb Santa Fe Chicken image

Easy clean eating, low-carb. Serve over rice or tortillas with your favorite toppings.

Provided by Michelle Handrahan Henschell

Categories     Soups, Stews and Chili Recipes     Stews     Chicken

Time 10h10m

Yield 8

Number Of Ingredients 12

1 (15 ounce) can black beans, rinsed and drained
1 (14.5 ounce) can fat-free chicken broth
1 (14.5 ounce) can diced tomatoes with green chile peppers
1 (8 ounce) bag frozen corn
¼ cup chopped fresh cilantro
3 scallions, chopped
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon ground cumin
1 teaspoon cayenne pepper, or to taste
salt to taste
1 ½ pounds skinless, boneless chicken breast halves

Steps:

  • Combine black beans, chicken broth, diced tomatoes with green chile peppers, corn, cilantro, scallions, garlic powder, onion powder, cumin, cayenne pepper, and salt in the crock pot. Season chicken breast with salt and lay atop the beans mixture.
  • Cook on Low for 9 1/2 hours.
  • Remove chicken from slow cooker to a cutting board; shred into strands, return to the slow cooker, and stir into the beans mixture.
  • Continue cooking on Low for 30 minutes more.

Nutrition Facts : Calories 177.8 calories, Carbohydrate 17.6 g, Cholesterol 43.9 mg, Fat 2.3 g, Fiber 5.2 g, Protein 22.5 g, SaturatedFat 0.6 g, Sodium 548.4 mg, Sugar 1.3 g

Cindy Boutiette
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Meh.


MD Sskmm
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This dish was a let down. The chicken was dry and flavorless, and the sauce was watery and bland. I followed the recipe exactly, so I'm not sure what went wrong. I won't be making this again.


Shannon Garland
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I'm not a huge fan of chicken cooked in a slow cooker, but I thought I'd give this recipe a try. I'm glad I did! The chicken was surprisingly tender and juicy, and the sauce was flavorful and slightly spicy. I served it with rice and beans, and it wa


Malik Zulfqar
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This recipe looked really promising. Unfortunately, it didn't turn out well for me. The chicken was dry and tough, and the sauce was bland. I think I might have overcooked the chicken, but I followed the recipe exactly. I'm not sure what went wrong.


sam jani
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I've made this dish several times now and it's always a hit. It's so easy to throw together in the slow cooker and the chicken always comes out tender and juicy. The sauce is also delicious and flavorful. I usually serve it with rice and vegetables.


Chris Orozco Hernandez
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This recipe was easy to follow and the chicken turned out great. I used boneless, skinless chicken breasts and they were cooked through in about 4 hours on low. The sauce was also very flavorful. I served it over rice and it was a delicious meal.


Brad Wiggins
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Yum! This dish was delicious. I made it exactly as the recipe said, and it turned out perfectly. The chicken was juicy and flavorful, and the sauce was rich and creamy. I served it with rice and beans, and it was a hit with my family.


Nellie Mthethwa
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This recipe is a keeper! The chicken was fall-off-the-bone tender, and the flavors were out of this world. I especially loved the smoky chipotle flavor. I will definitely be making this again soon.


cece Summer
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I was pleasantly surprised by how much I liked this dish. I'm not usually a fan of chicken cooked in a slow cooker, but this recipe was a game-changer. The chicken was moist and flavorful, and the sauce was tangy and slightly spicy. I served it with


Engr Saqib Ur Rehman
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This low-carb Santa Fe chicken is a lifesaver! I'm on a strict diet, and it's hard to find tasty meals that fit my macros. This dish is not only delicious, but it's also incredibly easy to make. I just threw everything in my slow cooker and let it do