SLOW COOKER BLACK BEAN CHILI

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Slow Cooker Black Bean Chili image

From the Sacramento Bee. It's not necessary to add the fat free ingredients. I did, however, eat this while on Weight Watchers and still lost 50 pounds.

Provided by Pattypoo 245037

Categories     One Dish Meal

Time 8h30m

Yield 1 crockpot, 4-8 serving(s)

Number Of Ingredients 10

1 lb well trimmed pork tenderloin, cut into 1-inch pieces
1 (16 ounce) jar thick & chunky salsa
3 (15 ounce) cans black beans, rinsed and drained
1/2 cup fat free chicken broth
1 medium red bell pepper, chopped
1 medium onion, chopped
1 teaspoon cumin
2 teaspoons chili powder
1 teaspoon dried oregano
1/4 cup fat free sour cream

Steps:

  • In a slow cooker, combine pork, salsa, beans, broth, bell pepper, onion cumin, chili powder and oregano. Mix well and cover; cook on low 8 hours or until pork is tender. Garnish with sour cream.

Nutrition Facts : Calories 530.2, Fat 8.3, SaturatedFat 2.7, Cholesterol 76.3, Sodium 826.7, Carbohydrate 69.8, Fiber 23.4, Sugar 7.2, Protein 47.1

Precious Branch
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I've tried several black bean chili recipes, and this one is by far the best. It's the perfect balance of spices and flavors.


Peter Paul
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This chili is perfect for a potluck or party. It's easy to make and transport, and it's always a hit.


SS APUN
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I'm not a big fan of spicy food, but this chili is just the right amount of heat. It's flavorful without being overwhelming.


QUEEN Zardari
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This chili is a great way to use up leftover black beans. It's also a great source of protein and fiber.


Saifeen Alif
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I love that this chili is made in the slow cooker. It's so convenient and the chili comes out perfect every time.


Queen Daniella
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This chili is delicious and so easy to make. I'll definitely be making it again.


mukta Gm
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I made this chili for a party and it was a huge success. Everyone loved it!


Debunked Knowledge
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This chili is so hearty and filling. It's perfect for a quick and easy weeknight meal.


Rahul Dhawal
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I love the smoky flavor of this chili. It's the perfect comfort food for a cold day.


ramesh vlogs
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This is my go-to chili recipe. It's simple, delicious, and always a crowd-pleaser.


Md Bappe
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I've made this chili several times and it's always a hit. It's easy to make and the leftovers are even better the next day.


gracious kayamba
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This chili is amazing! I'm not a huge fan of black beans, but this chili changed my mind. It's so flavorful and satisfying.