PAN-FRIED ZUCCHINI WITH FRESH CORN

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Pan-Fried Zucchini With Fresh Corn image

Provided by Pierre Franey

Categories     easy, quick, weekday, side dish

Time 15m

Yield 4 servings

Number Of Ingredients 7

4 medium-size zucchini, about 1 1/4 pounds
2 ears fresh corn
2 tablespoons olive oil
Salt and freshly ground pepper to taste
1/4 teaspoon ground cumin
1/2 cup coarsely chopped fresh scallions
3 tablespoons finely chopped parsley

Steps:

  • Trim the ends of the zucchini and slice the vegetable thin. Cut the kernels of corn off the ears.
  • Heat the oil over medium-high heat in a large nonstick skillet. Place the zucchini, salt and pepper and the cumin in the skillet. Cook, tossing and stirring, for about 3 minutes.
  • Add the corn and the scallions. Cook and stir for 2 more minutes and blend well. Sprinkle with parsley and serve.

Nutrition Facts : @context http, Calories 134, UnsaturatedFat 6 grams, Carbohydrate 15 grams, Fat 8 grams, Fiber 3 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 501 milligrams, Sugar 7 grams, TransFat 0 grams

Noah Carrasc o
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This dish was a bit too bland for my taste. I added some garlic and chili powder to give it more flavor. Otherwise, it was a good recipe.


lexi ocs
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This recipe was easy to make and turned out great! The zucchini and corn were tender and flavorful, and the sauce was delicious. I served it with rice, and it was a hit with my family.


Kwt Kwt
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I made this recipe for a dinner party, and it was a huge success! Everyone loved it. The zucchini and corn were cooked perfectly, and the sauce was amazing. I will definitely be making this again.


QHELANI DUMA
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This dish was a bit too spicy for my taste. I used less chili powder than the recipe called for, and it was still too hot. Otherwise, it was a good recipe.


Paul Atiso
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This recipe was easy to follow and turned out great! The zucchini and corn were tender and flavorful, and the sauce was delicious. I served it with grilled chicken, and it was a perfect meal.


Sithija Devindu
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I've made this recipe several times, and it's always a hit. The zucchini and corn are always cooked perfectly, and the sauce is delicious. I like to serve it over pasta.


Charlotte Mcguire
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This recipe was a bit too bland for my taste. I added some garlic and chili powder to give it more flavor. Otherwise, it was a good recipe.


Jaynab
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I made this recipe for a potluck, and it was a huge success! Everyone loved it. The zucchini and corn were cooked perfectly, and the sauce was amazing. I will definitely be making this again.


Lady Glint
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This dish was easy to make and turned out great! The zucchini and corn were tender and flavorful, and the sauce was delicious. I served it over rice, and it was a hit with my family.


Awouni Meracle
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I was skeptical about this recipe at first, but I'm so glad I tried it. The zucchini and corn were so flavorful, and the sauce was the perfect complement. I'll definitely be making this again.


Tiny Asteroid
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This recipe was absolutely delicious! The zucchini and corn were perfectly cooked, and the flavors were amazing. I will definitely be making this again.