SLOW COOKER AFRICAN STEW (FLAT BELLY)
Make and share this Slow Cooker African Stew (Flat Belly) recipe from Food.com.
Provided by hanny1217
Categories Stew
Time 4h30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- 1. Heat the oil in a large nonstick skillet over medium-high heat. Add the chicken and cook, stirring occasionally, for 3 to 4 minutes or until lightly browned. Transfer to a 4-quart slow cooker. Return the skillet to the heat and add the onion, garlic, chile pepper, and carrot. Cook for 1 minute, then transfer to the slow cooker. Stir in the sweet potato, broth, peanut butter, and tomato paste.
- 2. Cook on high for 3 to 4 hours or low for 5 to 6 hours or until the chicken and vegetables are very tender. Season with salt and black pepper.
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sajeda Said
[email protected]This stew is a great way to use up leftover chicken. It's also a great way to get your kids to eat their vegetables.
jacob hernandez
[email protected]I made this stew for a potluck, and it was a huge hit! Everyone loved it. I'll definitely be making it again soon.
mohamed razouki
[email protected]This is one of my favorite African stew recipes. It's so flavorful and easy to make. I love serving it with rice or mashed potatoes.
Zafro Khan
[email protected]I've made this stew several times now, and it's always a hit with my family and friends. It's so easy to make, and it's always delicious.
Muhammad Bilal Zamir
[email protected]This stew is a great way to warm up on a cold day. It's also very filling, so it's perfect for a family meal.
Akindele Kingsley
[email protected]I'm not a huge fan of African food, but this stew was actually really good. The flavors were well-balanced, and the chicken was cooked perfectly.
Malik Sajjad
[email protected]I made this stew for a party, and it was a huge success! Everyone loved it. I'll definitely be making it again.
Alan Ivanov
[email protected]This stew is so easy to make, and it's always a hit with my family. I love the way the spices blend together, and the chicken is always so tender.
Isabella Holzhueter
[email protected]I've tried several African stew recipes, and this one is by far the best. The flavors are incredible, and the chicken is cooked to perfection.
Dominic Allen
[email protected]This stew is a great way to use up leftover chicken. I also like to add some vegetables, such as carrots, celery, and potatoes.
Marwan Hesham
[email protected]I made this stew for a potluck, and it was a huge hit! Everyone loved it. I'll definitely be making it again.
Rabin Bhandari
[email protected]This is one of my favorite slow cooker recipes. It's so easy to make, and it always turns out delicious. I love the way the spices blend together, and the chicken is always so tender.
md isfik
[email protected]I was a bit hesitant to try this recipe because I'm not a huge fan of African food, but I'm so glad I did! This stew is incredible. The flavors are so well-balanced, and the chicken is cooked to perfection.
Ashraful Islam
[email protected]This stew is amazing! I love the combination of spices, and the chicken is so tender. I will definitely be making this again.
Raphael Mwechanya
[email protected]I've made this stew several times now, and it's always a crowd-pleaser. It's so easy to throw together in the slow cooker, and it always comes out perfect.
Anita Nossiter
[email protected]This slow-cooker African stew was absolutely delicious! The flavors were rich and complex, and the chicken was fall-off-the-bone tender. I served it over rice, and it was a hit with my family.