SKINNY SWEET POTATO CASSEROLE
53% fewer calories • 82% less fat • 90% less sat fat than the original recipe. A recipe makeover of a favorite classic cuts the fat yet keeps the flavor!
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 55m
Yield 8
Number Of Ingredients 11
Steps:
- Heat oven to 350°F. Spray 1 1/2-quart casserole with cooking spray.
- In large bowl, mash sweet potatoes. Stir in granulated sugar, salt, egg product, milk and vanilla; spoon into casserole.
- In small bowl, mix all topping ingredients except pecans until well blended. Stir in pecans. Sprinkle over sweet potato mixture.
- Bake uncovered 35 to 40 minutes or until thoroughly heated.
Nutrition Facts : Calories 250, Carbohydrate 47 g, Cholesterol 0 mg, Fat 1, Fiber 4 g, Protein 3 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 220 mg, Sugar 37 g, TransFat 0 g
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Mukesh Dahal
[email protected]I love this casserole! It's the perfect comfort food. I always make it when I'm feeling down.
Brandee Manzi
[email protected]This casserole is easy to make and it's always a hit with my family. It's a great dish to serve for a holiday meal.
Nhlaluko Fumani “Mshengu Star” Chabalala
[email protected]This casserole is a great way to use up leftover sweet potatoes. It's also a healthier alternative to traditional sweet potato casserole.
Ashley Renaud
[email protected]I'm not a big fan of sweet potato casserole, but this one was really good! The flavor was perfect and the texture was just right.
Leon1973
[email protected]This casserole was a disappointment. The sweet potatoes were mushy and the pecan topping was too hard.
Falecia Watson
[email protected]This casserole is a bit too sweet for my taste. I would reduce the amount of sugar next time.
AKANYANG Kaka
[email protected]I've made this casserole several times now and it's always a success. It's a great dish to serve for a crowd.
Ahtsham Ul haq
[email protected]This casserole is the perfect combination of sweet and savory. The sweet potatoes are cooked perfectly and the pecan topping adds a nice crunch.
MD Hosen
[email protected]I made this casserole for a potluck and it was gone in minutes! Everyone raved about how delicious it was.
Laxmi Neupane
[email protected]This casserole was a hit at our Thanksgiving dinner! Everyone loved the sweet potato flavor and the crunchy pecan topping. It was also really easy to make, which is always a plus.