SKILLET BROWNED BROCCOLI, CAULIFLOWER AND GARLIC
From Homegrown Pure and Simple, a one pan side dish that's fast to make and beautiful on your table.
Provided by SusieQusie
Categories Cauliflower
Time 35m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Heat a large heavy skillet over medium heat.
- While it's heating, slice the cauliflower from top to bottom in 1-inch thick slices. Brush both sides with oil; salt and pepper to taste.
- Place the cauliflower slices in the hot skillet, pressing them down. Cook for 3-4 minutes, until nicely browned; flip them over and cook till brown and tender. Remove from skillet and keep warm.
- While the cauliflower is browning, slice broccoli in the same way as the cauliflower and brush with some remaining oil.
- Cook the broccoli just as you did the cauliflower - till brown on both sides and tender. Remove from skillet & place on platter with the cauliflower.
- Add remaining oil (about 2 tsps) to the skillet and sauté the garlic, stirring constantly, till lightly browned - 1-2 minutes. Transfer to a paper towel to absorb any remaining oil and sprinkle with salt and pepper.
- Arrange the broccoli around the outside of a serving platter and place the cauliflower in the center of the circle.
- Sprinkle with garlic pieces & drizzle with the olive oil.
- Serve warm.
Nutrition Facts : Calories 166.1, Fat 7.7, SaturatedFat 0.9, Sodium 109.2, Carbohydrate 21.4, Fiber 8.8, Sugar 6.8, Protein 8.6
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Sheikh Ehsan
[email protected]This recipe is a great way to use up leftover vegetables. I had some broccoli and cauliflower that were starting to wilt, and this dish turned them into a delicious and nutritious meal. The garlic butter sauce was the perfect addition.
Liaqat Baig
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids loved the roasted broccoli and cauliflower, and they couldn't get enough of the garlic butter sauce. I'll definitely be making this again!
Nazeer Aliyukucheri
[email protected]I'm always looking for new and exciting ways to cook vegetables, and this recipe certainly delivered. The roasted vegetables were tender and flavorful, and the garlic butter sauce was divine. I'll definitely be making this again!
Geraldine Sammarco
[email protected]This recipe is a great way to use up leftover vegetables. I had some broccoli and cauliflower that were starting to wilt, and this dish turned them into a delicious and nutritious meal. The garlic butter sauce was the perfect addition.
Hassan Syed Hassannaqvi
[email protected]I'm not a big fan of vegetables, but this recipe made me a believer. The roasted vegetables were delicious and the garlic butter sauce was the perfect complement. I'll definitely be making this again!
Marshall Staunton
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids loved the roasted broccoli and cauliflower, and they couldn't get enough of the garlic butter sauce. I'll definitely be making this again!
Clay Milk
[email protected]I'm always looking for new and exciting ways to cook vegetables, and this recipe certainly delivered. The roasted vegetables were tender and flavorful, and the garlic butter sauce was divine. I'll definitely be making this again!
Jillur Rahman
[email protected]This recipe is a great way to use up leftover vegetables. I had some broccoli and cauliflower that were starting to wilt, and this dish turned them into a delicious and nutritious meal. The garlic butter sauce was the perfect addition.
Vern Hopkins
[email protected]I was looking for a healthy and flavorful side dish, and this recipe fit the bill perfectly. The roasted vegetables were delicious and the garlic butter sauce was the perfect finishing touch. I'll definitely be making this again!
Edrine Monicah
[email protected]This dish is a great way to get your daily dose of vegetables. The broccoli and cauliflower are roasted to perfection and the garlic butter sauce is a delicious addition. I highly recommend this recipe!
The Général
[email protected]I'm not usually a fan of cauliflower, but this recipe made me a believer! The roasted vegetables were tender and flavorful, and the garlic butter sauce was to die for. I'll definitely be making this again.
Lukyamuzi David
[email protected]This recipe is simple, yet so delicious. I love the roasted flavor of the vegetables and the garlic butter sauce is the perfect complement. I've made this dish several times and it's always a hit.
Lwandle Munyai
[email protected]I added a bit of lemon zest to the garlic butter sauce and it was divine! The broccoli and cauliflower were perfectly roasted and the sauce was so flavorful. Definitely a keeper!
Bella & The family
[email protected]This is my new favorite way to cook broccoli and cauliflower. The vegetables are roasted to perfection and the garlic butter sauce is amazing. I highly recommend this recipe!
bianca Dagga
[email protected]Followed the recipe and it turned out great! The vegetables were cooked evenly and the garlic butter sauce was delicious. Served it over rice and it was a hit with the whole family.
MD MDAMINUL
[email protected]I was skeptical about cauliflower, but this recipe changed my mind. The broccoli and cauliflower roasted beautifully, and the garlic butter sauce was the perfect finishing touch. Will definitely make this again!
Wazir Ali
[email protected]This recipe is a lifesaver for busy weeknights! The vegetables are perfectly tender and flavorful, and the garlic adds a delicious touch. I'm definitely adding this to my regular rotation.