A fun-to-eat and healthy snack.
Provided by My Hot Southern Mess
Categories Appetizers and Snacks Beans and Peas
Time 25m
Yield 6
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Toss edamame, olive oil, garlic, sea salt, and black pepper together in a large bowl until well-coated. Spread in a single layer on a baking sheet.
- Roast in the preheated oven, stirring halfway through, until edamame shells start to brown, about 20 minutes. Serve whole, popping beans out of the shell to eat.
Nutrition Facts : Calories 125.7 calories, Carbohydrate 6.7 g, Fat 8.4 g, Fiber 2.4 g, Protein 7.4 g, SaturatedFat 1.1 g, Sodium 302.1 mg
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Ffhh Tfffhi
[email protected]I wasn't sure how these roasted edamame would turn out, but I'm so glad I tried them. They're so tasty and I love the crispy texture.
Shahjamal keসমা ya
[email protected]These edamame are a great source of protein and fiber. They're also a good source of vitamins and minerals.
Hurshid2008 Rasulov
[email protected]I'm so glad I found this recipe. It's a great way to use up leftover edamame and it's so delicious!
RANJHA JATT THE BRAnD
[email protected]These roasted edamame are the perfect snack for a road trip or a picnic.
Judith Banda
[email protected]I love how customizable this recipe is. You can add any spices or seasonings that you like.
Shahadath Hossen
[email protected]These roasted edamame are a great way to add some extra protein and fiber to your diet.
Sandra Rueda
[email protected]I followed the recipe exactly and the edamame turned out perfectly. They're so delicious and addictive!
Lawrence Pulaski
[email protected]These edamame are so easy to make, and they're a great healthy snack or side dish.
Nawaboo Shabeer
[email protected]I'm not usually a fan of edamame, but I really enjoyed these roasted ones. They're so crispy and flavorful.
Niomi Dixon
[email protected]These roasted edamame are the perfect party food. They're easy to make ahead of time and they're always a crowd-pleaser.
Muhammad Mustapha
[email protected]I love that this recipe uses simple ingredients that I always have on hand. It's a great way to use up leftover edamame.
Pujitha Chamod
[email protected]These edamame are the perfect snack. They're healthy, delicious, and so easy to make.
Percy Zhangazha
[email protected]I've never had roasted edamame before, but I'm definitely a fan now. They're so flavorful and addictive.
Nazmun Beauty
[email protected]These roasted edamame were a hit at my party! They were so easy to make and everyone loved them.