SIMPLE ROASTED EDAMAME

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Simple Roasted Edamame image

A fun-to-eat and healthy snack.

Provided by My Hot Southern Mess

Categories     Appetizers and Snacks     Beans and Peas

Time 25m

Yield 6

Number Of Ingredients 5

1 (12 ounce) package frozen edamame (soybeans) in their pods
2 tablespoons extra-virgin olive oil
2 cloves garlic, minced
1 teaspoon sea salt
½ teaspoon ground black pepper

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Toss edamame, olive oil, garlic, sea salt, and black pepper together in a large bowl until well-coated. Spread in a single layer on a baking sheet.
  • Roast in the preheated oven, stirring halfway through, until edamame shells start to brown, about 20 minutes. Serve whole, popping beans out of the shell to eat.

Nutrition Facts : Calories 125.7 calories, Carbohydrate 6.7 g, Fat 8.4 g, Fiber 2.4 g, Protein 7.4 g, SaturatedFat 1.1 g, Sodium 302.1 mg

Ffhh Tfffhi
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I wasn't sure how these roasted edamame would turn out, but I'm so glad I tried them. They're so tasty and I love the crispy texture.


Shahjamal keসমা ya
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These edamame are a great source of protein and fiber. They're also a good source of vitamins and minerals.


Hurshid2008 Rasulov
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I'm so glad I found this recipe. It's a great way to use up leftover edamame and it's so delicious!


RANJHA JATT THE BRAnD
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These roasted edamame are the perfect snack for a road trip or a picnic.


Judith Banda
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I love how customizable this recipe is. You can add any spices or seasonings that you like.


Shahadath Hossen
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These roasted edamame are a great way to add some extra protein and fiber to your diet.


Sandra Rueda
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I followed the recipe exactly and the edamame turned out perfectly. They're so delicious and addictive!


Lawrence Pulaski
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These edamame are so easy to make, and they're a great healthy snack or side dish.


Nawaboo Shabeer
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I'm not usually a fan of edamame, but I really enjoyed these roasted ones. They're so crispy and flavorful.


Niomi Dixon
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These roasted edamame are the perfect party food. They're easy to make ahead of time and they're always a crowd-pleaser.


Muhammad Mustapha
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I love that this recipe uses simple ingredients that I always have on hand. It's a great way to use up leftover edamame.


Pujitha Chamod
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These edamame are the perfect snack. They're healthy, delicious, and so easy to make.


Percy Zhangazha
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I've never had roasted edamame before, but I'm definitely a fan now. They're so flavorful and addictive.


Nazmun Beauty
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These roasted edamame were a hit at my party! They were so easy to make and everyone loved them.