SHRIMP STUFFED FLOUNDER

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Shrimp Stuffed Flounder image

I live in Florida so fish is often on the menu. You don't have to use flounder for this, any mild white fish will work.

Provided by Pamela Rappaport

Categories     Seafood

Time 40m

Number Of Ingredients 19

SHRIMP STUFFING
1/2 lb peeled and deveined shrimp, roughly chopped
1 stalk(s) celery, finely diced
1/4 c onion, finely diced
1/2 Tbsp chopped parsley
few dashes tobassco to taste
1 tsp dijon mustard
few dashes worcestershire
1/2 tsp old bay seasoning
1 egg, beaten with a fork
2 Tbsp heavy cream
salt and pepper
1/2 c bread crumbs
THE FISH
4 flounder fillets
salt and pepper
butter
paprika
lemon for serving

Steps:

  • 1. Preheat oven to 350
  • 2. Spray baking pan with oil. Lay two of the fillets in the pan. Sprinkle with salt and pepper.
  • 3. Mix all the stuffing ingredients together. Divide and place on top of the fish.
  • 4. Split the remaining 2 fillets in half LENGTHWISE. Using 2 pieces, wrap them on the sides of the stuffing.
  • 5. Sprinkle with salt and pepper and paprika. Dot with butter.
  • 6. Bake for 20-25 minutes, internal temp of the stuffing should be 165.
  • 7. Serve with fresh lemon wedges.

DUMISANI MSIMANGA
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I love how versatile this recipe is. I've tried it with different types of fish, and it always turns out amazing. It's a keeper in my recipe book.


Md Rohomot
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The combination of shrimp, crab, and flounder creates a symphony of flavors that dance on your taste buds. This dish is a true culinary masterpiece.


Mint Cookie
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This recipe is perfect for busy weeknights. It only takes about 30 minutes to prepare, and it's a complete meal in one dish.


Kason Guilbeau
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I made a healthier version of this recipe by using whole-wheat bread crumbs and low-fat cheese. It was just as tasty, but with fewer calories.


seth mrdabzmcshatterbudder
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This dish is not only delicious, but also visually appealing. The stuffed flounder looks stunning on a plate, making it perfect for special occasions.


Annette Parise
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I appreciate that this recipe doesn't create a lot of mess. The cleanup was a breeze, which is always a bonus.


Suhaib Sakkir
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I'm not usually a big fan of seafood, but this recipe changed my mind. The flounder was cooked perfectly, and the shrimp stuffing was incredibly flavorful.


Theresia Kamenye
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My family absolutely loves this stuffed flounder. It's become a regular in our dinner rotation, and everyone always looks forward to it.


Mbali Makhanya
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I love that this recipe allows for creativity. I tried a different combination of herbs and spices in the filling, and it turned out just as delicious.


MTF 17
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This recipe is perfect for a quick and satisfying lunch. I often make a smaller portion and enjoy it as a midday meal.


TAHSIN ROHAN
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I made this stuffed flounder for a dinner party, and it was a hit! Everyone raved about the dish, and I'm definitely making it again for future gatherings.


Mi li
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This recipe is not only delicious, but also budget-friendly. I found all the ingredients at my local grocery store without breaking the bank.


rusty_grim
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I was short on time, so I used pre-cooked shrimp. It still turned out great! The recipe's flexibility made it a lifesaver.


Junior Malcom
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I decided to experiment and added a touch of lemon zest to the filling. It turned out amazing! The citrusy flavor complemented the seafood beautifully.


Matthew Rose
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I appreciate that this recipe uses healthy ingredients without compromising on taste. The shrimp and flounder provided a good source of protein, and the vegetables added a nice balance.


Zodwa Cele
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As a beginner cook, I found this recipe easy to follow and the results were impressive. My family loved the stuffed flounder, and they kept asking for seconds.


Onnesha Anwar Nuhaa
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I've tried many stuffed flounder recipes before, but this one truly stands out. The filling was incredibly flavorful, and the flounder was cooked to perfection.


Aflal Fawzan
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This stuffed flounder dish was an absolute delight! The combination of succulent shrimp and the delicate flavor of the flounder was simply divine.