SHRIMP 'N' BLACK BEAN CHILI

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Shrimp 'n' Black Bean Chili image

This is a fast and easy meal and not to mention delicious. If you feel you need more heat in this chili, you could add more cumin or chilies/jalapeno or even a can of rotel with chilies for the diced tomatoes. Cook time is an estimate for prep and cooking.

Provided by JenzyGirl

Categories     Healthy

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 11

1/2 cup chopped onion
1/2 cup chopped green pepper
1 tablespoon canola oil
1 (15 ounce) can black beans, rinsed and drained
1 (14 1/2 ounce) can diced tomatoes, undrained
1 cup chicken broth
1/3 cup picante sauce
1 teaspoon ground cumin
1/2 teaspoon dried basil
1 lb cooked medium shrimp, peeled and devined
hot cooked rice (optional)

Steps:

  • In a large saucepan, saute onion and green pepper in oil for 4-5 minutes or until crisp-tender. Stir in the beans, tomatoes, broth, picante sauce, cumin and basil. Reduce heat; simmer, uncovered, for 10-15 minutes or until heated through.
  • Add shrimp; simmer 3-4 minutes longer or until heated through. Serve with rice if desired.

Nutrition Facts : Calories 309.3, Fat 6.6, SaturatedFat 0.9, Cholesterol 172.8, Sodium 714.3, Carbohydrate 30.5, Fiber 9.2, Sugar 6, Protein 32.7

Eghwro sandra
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This chili is so easy to make and it is always a hit with my family. I love that I can use frozen shrimp, which makes it a great option for a weeknight meal. I also love the addition of black beans and corn, which add a nice texture and flavor to the


moon light
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This chili is delicious and so easy to make. I love that I can use frozen shrimp, which makes it a great option for a weeknight meal. I also love the addition of black beans and corn, which add a nice texture and flavor to the chili.


lexi loo lah
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This chili is so easy to make and it is always a hit with my family. I love that I can use frozen shrimp, which makes it a great option for a weeknight meal. I also love the addition of black beans and corn, which add a nice texture and flavor to the


Genesis Shine
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I love this chili! The shrimp is cooked perfectly and the black beans and corn add a nice texture. The chili is also very flavorful, with just the right amount of spice. I will definitely be making this again.


Jessica Marshall
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This chili is a great way to warm up on a cold winter day. The shrimp, black beans, corn, and tomatoes all work together to create a delicious and satisfying dish. I love that I can make this chili in the slow cooker, so I can have a hot meal waiting


Carson Bouchard
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This chili is delicious and so easy to make. I love that I can use frozen shrimp, which makes it a great option for a weeknight meal. I also love the addition of black beans and corn, which add a nice texture and flavor to the chili.


Hotel Laliguras
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This chili is so easy to make and it is always a hit with my family. I love that I can throw it all in the slow cooker and forget about it until dinnertime. It is the perfect meal for a busy weeknight.


Bal bahadur Khadka
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I love that this chili is made with shrimp. It is a nice change from the traditional beef or chicken chili. The shrimp adds a nice flavor and texture to the chili.


Martin Asamoah
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This chili is a great way to use up leftover shrimp. I always have a few shrimp left over after making shrimp tacos or scampi, and this is the perfect way to use them up. The chili is also very easy to make, so it is a great option for a weeknight me


Gabrille Hall
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I love the combination of flavors in this chili. The shrimp, black beans, corn, and tomatoes all work together perfectly to create a delicious and satisfying dish. I will definitely be making this again.


Juo_thi
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This is one of my favorite chili recipes. It is so flavorful and satisfying, and the shrimp adds a unique touch. I always get compliments when I make it.


Mejan Magat
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I was pleasantly surprised by how much I enjoyed this chili. I am not usually a fan of shrimp, but the flavor was mild and not fishy at all. The black beans and corn added a nice texture and the chili had just the right amount of spice.


Samia Rob
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This chili is so easy to make and it is always a crowd-pleaser. I love that I can throw it all in the slow cooker and forget about it until dinnertime. It is the perfect meal for a busy weeknight.


Brenda Rodriguez
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I made this chili for a party last weekend and it was a hit! Everyone loved the unique flavor and the shrimp added a nice touch of elegance. I will definitely be making this again.


nabeel niaz
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I love this recipe because it is so versatile. I can add or remove ingredients to suit my taste, and it always turns out great. I also love that it is a relatively healthy dish, so I can feel good about serving it to my family.


Mousumi Vision
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This shrimp and black bean chili is a delicious and easy-to-make dish that is perfect for a weeknight meal. The combination of shrimp, black beans, corn, and tomatoes creates a flavorful and satisfying chili that is sure to please everyone at the tab