SHRIMP AND TILAPIA OREGANATA

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Make and share this Shrimp and Tilapia Oreganata recipe from Food.com.

Provided by nemokitty

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

4 tilapia fillets, 6 oz. each
12 large shrimp, 8 oz., peeled and deveined
6 cups spinach, from 10 oz. pkg
1 cup grape tomatoes, halved lengthwise
1/2 cup Italian seasoned breadcrumbs
1/2 cup panko breadcrumbs
3 tablespoons olive oil
1 garlic clove, minced
2 tablespoons parsley, chopped
2 tablespoons lemon juice
1 teaspoon dried oregano
1 teaspoon lemon zest, grated

Steps:

  • Preheat oven to 425 degrees. Coat a 13x9 baking dish with cooking spray. In a bowl, combine breadcrumbs, panko, 2 tbsp oil, parsley, lemon juice, garlic, oregano and zest.
  • Arrange tilapia in baking dish in single layer; top with shrimp. Sprinkle evenly with crumb mixture; drizzle with remaining 1 tbsp oil. Bake until tilapia and shrimp are opaque and cooked through, 10-12 minutes.
  • Coat large nonstick skillet with cooking spray. Add spinach; cook, stirring, until just wilted. Divide spinach among serving plates. Top with tilapia, shrimp and tomatoes.

Ycel Djesus
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I would not recommend this recipe to anyone.


Urvano garcia Garcia
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This dish was not worth the effort.


kyewalyanga bumali
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I found the fish to be a little overcooked.


Layla Qui
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The sauce was a little too thick for my liking.


Tony Gomersall
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This dish was a little bland for my taste.


SALPHA GAMING
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I highly recommend this recipe to anyone who loves fish.


Tammy Boswell
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This dish is perfect for a weeknight meal.


Lucky Hellu
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The oregano sauce is the perfect finishing touch to this dish.


Valeria Noriega
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I love the combination of shrimp and tilapia in this dish.


Sylvia Yajah
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This dish is so easy to make and it's always a hit with my family.


Zanele Makhathini
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I'm not a huge fan of fish, but this dish was surprisingly good! The oregano sauce really made the difference.


Olagunju Sodiq
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This recipe is a great way to use up leftover fish. I had some tilapia fillets that I didn't know what to do with, so I made this dish and it turned out great!


Youpp Youpp
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I made this dish for a party and it was a huge hit! Everyone loved the combination of shrimp and tilapia, and the oregano sauce was the perfect finishing touch.


Lisi Heritage
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This dish is a keeper! It's easy to make and always a crowd-pleaser. The fish is tender and flaky, and the sauce is creamy and flavorful.


Njoh Ekeke
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I love this recipe! The shrimp and tilapia are always cooked perfectly and the oregano sauce is flavorful and delicious.


Lanni Cade
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This dish was easy to make and turned out great! The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.


Safeer Ali
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I've made this dish several times now and it's always a hit! The combination of shrimp and tilapia is perfect, and the oregano sauce is to die for. I highly recommend this recipe.


kathleen strickland
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I made this dish for my family and they loved it! The fish was tender and flaky, and the sauce was creamy and flavorful. I will definitely be adding this to my regular rotation of recipes.


Smuk SUFI
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This dish was absolutely delicious! The shrimp and tilapia were cooked perfectly, and the oregano sauce was flavorful and fragrant. I will definitely be making this again.


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