SHANGHAI BOK CHOY/ BABY BOK CHOY (2 IN 1 MEALS)

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Shanghai Bok Choy/ Baby Bok Choy (2 in 1 Meals) image

Bok choy is a member of the Chinese cabbage family and is sweet, crispy, juicy. Serve as a side dish or over steamed brown rice or soba noodles. The next day add broth to the leftover bok choy for a beautiful nutritious soup. Bok choy holds a lot of sand be sure to clean as directed here. Trim the bottoms of the bok choy to separate the stalks. Discard the bottoms. In a large bowl filled with cold water, gently wash the bok choy in several changes of water until thoroughly cleaned. Sand and grit will settle in the bottom of the bowl.

Provided by Rita1652

Categories     Greens

Time 45m

Yield 10 serving(s)

Number Of Ingredients 18

2 -3 lbs baby bok choy, cleaned read description
2 teaspoons peanut oil
2 teaspoons sesame oil (dark)
4 garlic cloves, minced
1 teaspoon minced peeled fresh ginger
2 -3 serrano chilies, minced (this is what I had but you can use red pepper flakes, Thai chilie`s....)
1 large red bell pepper, sliced
1 large onion, halved and sliced
5 ounces shiitake mushrooms, sliced
1/2 cup low sodium vegetable broth
2 -4 tablespoons reduced sodium soy sauce
1 teaspoon sugar
1 tablespoon cornstarch
1 teaspoon toasted sesame seeds
3 cups chicken or 3 cups vegetable broth
miso, one teaspoon per bowl
tofu
cooked chicken

Steps:

  • Heat a very large nonstick pan or wok over med-high heat.
  • Add the oils to the pan and swirl to coat.
  • Add in the garlic, ginger, chilie`s and red bell peppers stir-fry until fragrant--about 30 seconds.
  • Add in the mushrooms and bok choy stir fry for 3 minutes.
  • Stir in the broth, soy sauce, sugar, and cornstarch; bring to a boil stirring constantly.
  • Cook 1 minute or until thickened.
  • Remove from heat and sprinkle with sesame seeds.
  • Season with additional soy sauce if desired.
  • Leftover soup:.
  • Heat broth add leftover bok choy to warm. Dissolve the miso in some hot water then stir into soup and serve immediately. You can add tofu, or diced cooked chicken and garnish with scallions.

Doyle Hess
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This was my first time making Shanghai Bok Choy and it was a success! The recipe was easy to follow and the dish was delicious.


Nirob Hossain
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This Shanghai Bok Choy recipe is a great way to use up leftover vegetables. It's also a healthy and delicious side dish.


marc eckart
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I've made this recipe several times and it's always a hit. The Shanghai Bok Choy is always tender and flavorful.


Rehan Ghani
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This recipe was a bit too bland for my taste. I added some extra spices and it was much better.


Barrett
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I wasn't sure what to expect with this recipe, but I was pleasantly surprised. The Shanghai Bok Choy was delicious and the sauce was perfect.


Tatiana Valicov
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This recipe is a great way to get your daily dose of vegetables. The Shanghai Bok Choy is packed with nutrients and the sauce is flavorful and tangy.


Moo Daw
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Meh.


Andrej Stamenković
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This Shanghai Bok Choy recipe is a keeper! It's quick, easy, and delicious. I'll definitely be making it again and again.


Jennifer Ducharme
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I love how versatile this recipe is. I've made it with different vegetables and it's always delicious.


Sarfarz Meyo
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This was the first time I've ever cooked Shanghai Bok Choy and it turned out great! The recipe was easy to follow and the dish was delicious.


Marie Villaran
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I made this recipe for a party and it was a huge success! Everyone loved the Shanghai Bok Choy. I'll definitely be making it again.


Afraz Rajpoot
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This recipe was a disaster! The Shanghai Bok Choy was limp and tasteless. I won't be making this again.


Muhammad Alman
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Overall, this was a great recipe. The Shanghai Bok Choy was delicious and easy to make. I would definitely recommend it to others.


Prince Onyeaji
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The Shanghai Bok Choy was a bit too spicy for my taste, but I still enjoyed it. I'll probably use less chili oil next time.


Tammy Hebert
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I've never cooked with baby bok choy before, but this recipe made it so easy. The dish was delicious and healthy, and I'll definitely be making it again.


Jazmine Melendez
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This Shanghai Bok Choy recipe was a hit with my family! The baby bok choy was especially tender and flavorful. I loved the addition of the ginger and garlic, which really elevated the dish.