SESAME GREEN BEANS
Crushed red pepper flakes add some zip to tender green beans sprinkled with crunchy sesame seeds.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- In 2-quart saucepan, heat 1 inch water to boiling. Add beans. Boil uncovered 5 minutes. Cover and boil 3 to 5 minutes longer or until crisp-tender.
- Meanwhile, in ungreased 8-inch skillet, heat sesame seed over medium-low heat 5 to 7 minutes, stirring frequently until browning begins, then stirring constantly until golden brown. Stir in remaining ingredients; heat through.
- Drain beans. Pour sauce over beans; toss until evenly coated.
Nutrition Facts : Calories 40, Carbohydrate 8 g, Cholesterol 0 mg, Fiber 3 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 140 mg, Sugar 4 g, TransFat 0 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #low-protein #healthy #side-dishes #vegetables #easy #dinner-party #dietary #low-cholesterol #low-saturated-fat #low-calorie #low-carb #inexpensive #healthy-2 #low-in-something #green-yellow-beans
You'll also love
Frimpa Elijah
[email protected]Overall, I thought this recipe was just okay. It wasn't bad, but it wasn't anything special either.
Sara Gonzalez
[email protected]I followed the recipe exactly but the green beans were still too crunchy for my taste. I think I would cook them for a few minutes longer next time.
Shoket Ali
[email protected]The green beans were a bit bland. I think I would add some more spices next time.
Pam Ritchie
[email protected]These green beans were a little too oily for my taste. I think I would use less sesame oil next time.
CC Babz
[email protected]I'm not a huge fan of green beans, but I really enjoyed this recipe. The sesame oil and garlic gave them a really nice flavor.
Oladimeji Maryam
[email protected]These green beans are a great side dish for any meal. They're healthy, delicious, and easy to make.
Alicia Loomis
[email protected]I added a little bit of chili flakes to the recipe for a bit of heat. It was delicious!
Syed ahamd Ahamd Ali
[email protected]I followed the recipe exactly and the green beans turned out perfectly. They were crisp-tender and had a wonderful sesame flavor.
Rozh Adnan
[email protected]This is my new favorite way to cook green beans. They're so simple to make, but they're packed with flavor.
Kazeem Qudus
[email protected]I made this recipe for a potluck and it was a total crowd-pleaser. Everyone raved about how delicious the green beans were.
Shoaib Ghaffar
[email protected]These green beans were a hit! They were so flavorful and easy to make. I loved the combination of sesame oil, garlic, and ginger.