SESAME CRUSTED YELLOWTAIL
I found this recipe while looking for a good Yellowtail recipe for some extra fish our neighbor gave up. It was really had to find one on the traditional websites! I found this one at http://www.bigfishtackle.com/forum/Fish_and_Game_Recipes_C65/Fish_recipes_F116/Yellowtail_Recipes_P162066/ posted by TubeN2. It was so good that I wanted to post it here so that I would not loose it. This would be good with any firm mild fish.
Provided by kda949
Categories < 30 Mins
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 19
Steps:
- Preheat oven to 400 degrees.
- Combine egg wash ingredients in a shallow bowl- whisk to combine.
- Toast sesame seeds (optional) in a frying pan over med heat until slightly brown and smelling good! Add to flour and place in a shallow bowl.
- Dredge fish in plain flour and shake excess off.
- Dip in egg wash.
- Dredge in sesame flour.
- Add oils to medium hot skillet. Add fillet and lightly brown both sides.
- Remove to a glass baking dish. When all the fish is browned Place in 400°F oven for 10-15 minutes to finish cooking.
- While fish is cooking in the oven, prepare sauce in the same skillet, adding more oil if needed.
- Sauté the garlic, ginger and shiitake mushrooms.
- Add the wine, stock, soy sauce and honey. Reduce by about 1/2, until it starts to thicken.
- Add scallions and finish by swirling in butter off the heat.
- Serve sauce over fillet.
Nutrition Facts : Calories 488.6, Fat 31.7, SaturatedFat 7.5, Cholesterol 111.7, Sodium 583.7, Carbohydrate 37.1, Fiber 3.3, Sugar 3.6, Protein 13.5
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Sibabalwe Siba
[email protected]I don't have a lemon-herb sauce on hand. What other sauce would you recommend serving with this dish?
Ogunkoya Kafayat
[email protected]I'm allergic to sesame seeds, so I substituted panko breadcrumbs for the sesame seeds in the crust. It turned out great!
Epafrans Gefrinus
[email protected]This recipe is a great way to cook yellowtail. The sesame crust is delicious and the fish is cooked perfectly. I highly recommend this recipe.
Diego Juarez
[email protected]I followed the recipe exactly, but my fish didn't turn out as crispy as I would have liked. I think I might have needed to cook it for a little longer.
Gopi dangi
[email protected]I made this recipe for a dinner party and it was a huge hit! Everyone loved the sesame crust on the yellowtail and the lemon-herb sauce was perfect.
Hikmat Jung Xettri
[email protected]This recipe was a disaster. The fish was overcooked and the sesame crust was burnt. I would not recommend this recipe to anyone.
Syed Neloy
[email protected]I'm not a big fan of yellowtail, but I decided to try this recipe anyway. I was pleasantly surprised at how much I enjoyed it! The sesame crust was especially good.
Mubashir Pathan
[email protected]The sesame crust on the yellowtail was a bit too salty for my taste, but other than that, this recipe was great.
Shivan Namutebi
[email protected]I love how easy this recipe was to make. I was able to get dinner on the table in under 30 minutes, and it tasted like it had been cooking all day.
Maan Sal
[email protected]This recipe was absolutely delicious! The sesame crust on the yellowtail was crispy and flavorful, and the fish itself was cooked perfectly. I served it with the suggested lemon-herb sauce, and it was a hit with my family.