SESAME BEEF & ASPARAGUS SALAD
Cooking is one of my favorite hobbies-especially when it comes to experimenting with fresh ingredients like these. This meaty salad is wonderful at the start of asparagus season. -Tamara Steeb, Issaquah, Washington
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Preheat broiler. Place steak on a broiler pan. Broil 2-3 in. from heat until meat reaches desired doneness (for medium-rare, a thermometer should read 135°), 6-7 minutes per side. Let stand 5 minutes before slicing., In a large saucepan, bring 1/2 in. water to a boil. Add asparagus; cook, uncovered, just until crisp-tender, 3-5 minutes. Drain and cool. , Mix soy sauce, sesame oil, vinegar and ginger; toss with beef and asparagus. Sprinkle with sesame seeds. If desired, serve over lettuce with carrot, radishes, cilantro and lime wedges.
Nutrition Facts : Calories 160 calories, Fat 7g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 350mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 19g protein. Diabetic Exchanges
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James Christian
cjames@aol.comThis salad is a great way to use up leftover steak or chicken.
Themba Dunywa
dunywa.themba33@hotmail.frThis salad is a great make-ahead meal. It's perfect for busy weeknights.
Jackson wataka
j@gmail.comThis salad is a great way to sneak some vegetables into your kids' meals.
Haval Sadun
sadun.h8@yahoo.comThis salad is a great way to use up leftover rice.
Onisola Deborah
o_d65@gmail.comI love the crunch of the asparagus in this salad.
AS official
o-as@hotmail.comThis salad is a great way to get your daily dose of vegetables.
Attu Hman
a.hman65@gmail.comI've been making this salad for years and it's always a hit. It's so easy to make and it's always delicious.
Roshan Gadal
groshan74@hotmail.co.ukThis salad is a great way to use up leftover steak. It's also a great make-ahead meal.
Joy Ram
joy54@gmail.comI love the simplicity of this salad. It's made with just a few fresh ingredients and it's so delicious.
Athula Sanvirathna
athula@gmail.comThis is my go-to salad recipe when I'm entertaining. It's always a crowd-pleaser.
kellye stanfield
kellyes47@aol.comI made this salad for a potluck and it was a huge success. Everyone loved it!
Farida abdu
faridaa@yahoo.comThis salad is so refreshing and flavorful. I love the sesame dressing.
Sheikh Rasel Clam
clam-s3@hotmail.co.ukI've made this salad several times and it's always a hit. I love the combination of flavors and textures.
Phyllis Krist- Prankard
pp@hotmail.comThis recipe is a keeper! The flavors are amazing and it's so healthy.
Dev Khan
dev-khan5@gmail.comI love this salad! It's so easy to make and it's always a crowd-pleaser.
Aarif Ansari
ansari-a@yahoo.comThis salad was a hit! The sesame dressing was flavorful and the asparagus was perfectly cooked. I added some grilled shrimp for extra protein and it was delicious.