SESAME BARS

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SESAME BARS image

Categories     Nut     No-Cook     Quick & Easy

Yield 45-50

Number Of Ingredients 9

6 tablespoons Maple Syrup
1 cup Sesame seeds
1 cup Sunflower seeds
1/2 cup Currants or small Raisins
1/2 cup Pecans (chopped)
1/2 cup Almonds (sliced)
1/4 cup Pumpkin seeds
1/2 cup grated Coconut (unsweetened)
1/2 cup Carob chips (non-dairy)

Steps:

  • Mix all dry ingredients together first, then add maple syrup, and stir till everything is well coated. The mixture will not stick together, but remain pretty loose. Then using a regular tablespoon (not a measuring spoon), I form a mounded up oval of the mix on a Teflon sheet. Place in the dehydrator at 100 degrees and they are done in an hour. If you don't have a dehydrator, place on a cookie sheet and allow to set out overnight. These are really yummy and they are nice and dry, not sticky. You could eliminate some of the ingredients and still have a good, healthy, snack food.

Alie sesay
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? These sesame bars are amazing! They're so easy to make and they taste incredible. I love the chewy texture and the sweet and nutty flavor.


Sandip Tharu
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These sesame bars are a great way to use up leftover rice. They're also a fun and easy snack to make with kids.


Nayyar Abbas Jatoi
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I've made these sesame bars several times now, and they're always a hit. They're so easy to make, and they're always delicious.


Victor Karimi
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These sesame bars are the perfect snack for on the go. They're filling and satisfying, and they taste great.


Sami Sast
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I'm not a huge fan of sesame, but these bars were surprisingly good. They're really chewy and flavorful.


Rudy Umpherville
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These sesame bars are the perfect afternoon snack. They're sweet, salty, and really addictive.


Moongunstar Ray
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I love the nutty flavor of these sesame bars. They're also really chewy and satisfying.


Suzana Anderson
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These sesame bars are a great way to use up leftover rice. They're also a fun and easy snack to make with kids.


T Mcduff
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I've made these sesame bars several times now, and they're always a hit. They're so easy to make, and they're always delicious.


Anthony Tan
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These sesame bars are the perfect snack for on the go. They're filling and satisfying, and they taste great.


Arike Adebari
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I'm not a huge fan of sesame, but these bars were surprisingly good. They're really chewy and flavorful.


MSW Fam
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These sesame bars are the perfect afternoon snack. They're sweet, salty, and really addictive.


Genevieve “Gen gen” Long
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I love the nutty flavor of these sesame bars. They're also really chewy and satisfying.


Puskal Bk
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These sesame bars are a great way to use up leftover rice. They're also a fun and easy snack to make with kids.


Kyra Polite
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I've made these sesame bars several times now, and they're always a hit. They're so easy to make, and they're always delicious.


Jackson s. Kannah jr
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These sesame bars are the perfect snack for on the go. They're filling and satisfying, and they taste great.


Kerri J.
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I'm not a huge fan of sesame, but these bars were surprisingly good. They're really chewy and flavorful.


Fardowsa Ducaqabe
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These sesame bars are so good! They're the perfect balance of sweet and salty.


Brian Battle
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I love how easy these sesame bars are to make. They're also really delicious and addictive!


MD Riyajul sikder
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These sesame bars are the perfect combination of chewy and crunchy. They're also really easy to make, so they're perfect for a quick snack or dessert.