Steps:
- Place a medium-size skillet on the stovetop with the 4 tablespoons of EVOO, 4 times around the pan. Add the sliced garlic and spread it out in one layer in the oil. Turn the heat on to medium low to slowly brown the garlic, about 2 to 3 minutes. With a slotted spoon, remove the garlic chips to a paper-towel-lined plate, leaving the oil in the skillet. Turn the heat up to medium high; add the onions, celery, red pepper flakes, salt, and pepper. Cook for 5 minutes, until the onions take on a little color and become nice and tender.
- While the onions are browning, place a large nonstick skillet over high heat. Pat the tuna steaks dry and drizzle with a little EVOO, coating the steaks evenly. Season the steaks with salt and pepper. When the pan is very hot, add the tuna steaks. Sear and brown the steaks on one side for 2 minutes, then turn and immediately reduce the heat to medium. Loosely cover the pan with an aluminum foil tent and cook the steaks 5 minutes for rare, 7 minutes for medium. The steaks should be firm but have a little give, and some pink should remain at the center.
- While the tuna is cooking, add the white wine and chicken stock to the onions and celery. Bring up to a bubble and continue to cook for about 3 minutes. Add the white beans and grape tomatoes and continue to cook until the beans and tomatoes are warmed through, about 2 minutes. Finish the beans with the parsley, garlic chips, and lemon juice and stir to distribute.
- To serve, pile a serving of beans on each dinner plate and top with a tuna steak.
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ruthie rosendahl
[email protected]The garlic chips really made this dish. They added a nice crunch and flavor.
Mary Kapalu
[email protected]I'm not a big fan of tuna, but this dish changed my mind. It was so good!
Atalia Velez
[email protected]This is a keeper recipe! I will definitely be making it again and again.
Cera Reed
[email protected]Yum!
Philile Ndlovu
[email protected]I would have liked the sauce to be a little thicker, but overall this was a great recipe.
Alandria Hill
[email protected]This was my first time cooking tuna steaks, and they turned out amazing! Thanks for the recipe!
Zaki Naveed
[email protected]I love the combination of flavors in this dish. The tuna is savory, the beans are creamy, and the tomatoes and garlic chips add a nice brightness.
Abdullah Maqbol
[email protected]This dish is perfect for a weeknight meal. It's quick, easy, and delicious.
Jani Brand
[email protected]I didn't have any grape tomatoes, so I used cherry tomatoes instead. They worked just as well.
Kamal Poudel
[email protected]The tuna was a little overcooked for my taste, but the rest of the dish was delicious.
KEANNDRA SMITH
[email protected]I love how easy this dish is to make. I can have it on the table in under 30 minutes.
Abraham Rivera
[email protected]I've made this dish several times now, and it's always a hit. It's simple to make, but it looks and tastes like something from a fancy restaurant.
Ninja Mahara
[email protected]This was an incredible dish! The flavors were so well-balanced, and the tuna was cooked perfectly. I will definitely be making this again.