SCALLOPS AND SPINACH OVER PASTA

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Scallops and Spinach over Pasta image

This is one of my New England favorites. This tasty recipe is delicious , low in fat, and well balanced.

Provided by Kim Robichaud

Categories     Seafood     Shellfish     Scallops

Time 1h

Yield 12

Number Of Ingredients 9

12 ounces spaghetti
3 pounds bay scallops, raw
1 (10 ounce) package frozen chopped spinach, thawed
1 tablespoon fresh lemon juice
1 tablespoon olive oil
¼ cup water
garlic powder to taste
salt and pepper to taste
¼ cup grated Parmesan cheese

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  • In a medium skillet, saute spinach in olive oil until heated through. Add lemon juice, garlic powder and water.
  • Add scallops and cook for 3 minutes or until done. Be careful not to overcook. Season with salt and pepper to taste.
  • Place strained spaghetti in dish and place the scallops and sauce on top. Serve with grated Parmesan cheese.

Nutrition Facts : Calories 228.1 calories, Carbohydrate 24.8 g, Cholesterol 38.9 mg, Fat 3 g, Fiber 1.6 g, Protein 24.2 g, SaturatedFat 0.6 g, Sodium 227.4 mg, Sugar 0.9 g

Nour blogger
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I'm not a huge fan of seafood, but I really enjoyed this dish. The scallops were cooked perfectly and the spinach was wilted just the right amount. The pasta was also cooked al dente, which I prefer. Overall, this was a fantastic dish that I would de


kumar rahul
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This was a great recipe! I followed it exactly and it turned out perfectly. The scallops were cooked perfectly and the spinach was wilted just the right amount. The pasta was also cooked al dente, which I prefer. Overall, this was a fantastic dish th


Adem Cirfe
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I made this dish for my family last night and it was a hit! The scallops were juicy and flavorful, and the spinach and pasta were cooked perfectly. The sauce was also very tasty and flavorful. I will definitely be making this dish again.


wsm works
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This dish was easy to make and it turned out great! The scallops were cooked perfectly and the spinach was wilted just the right amount. The pasta was also cooked al dente, which I prefer. Overall, this was a fantastic dish that I would definitely re


Ghullam Qadir
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I'm not a huge fan of seafood, but I really enjoyed this dish. The scallops were cooked perfectly and the spinach was wilted just the right amount. The pasta was also cooked al dente, which I prefer. Overall, this was a fantastic dish that I would de


Sinda Sheokand
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This was a great recipe! I followed it exactly and it turned out perfectly. The scallops were cooked perfectly and the spinach was wilted just the right amount. The pasta was also cooked al dente, which I prefer. Overall, this was a fantastic dish th


Humairah Umar
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I made this dish for my family last night and it was a hit! The scallops were juicy and flavorful, and the spinach and pasta were cooked perfectly. The sauce was also very tasty and flavorful. I will definitely be making this dish again.


Firaol Boki
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This dish was easy to make and it turned out great! The scallops were cooked perfectly and the spinach was wilted just the right amount. The pasta was also cooked al dente, which I prefer. Overall, this was a fantastic dish that I would definitely re


Sultan Mobile
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I'm not a huge fan of seafood, but I really enjoyed this dish. The scallops were cooked perfectly and the spinach was wilted just the right amount. The pasta was also cooked al dente, which I prefer. Overall, this was a fantastic dish that I would de


Mamata Kushwaha
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This was a great recipe! I followed it exactly and it turned out perfectly. The scallops were cooked perfectly and the spinach was wilted just the right amount. The pasta was also cooked al dente, which I prefer. Overall, this was a fantastic dish th


Josethecelebrity 01
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I made this dish for my family last night and it was a hit! The scallops were juicy and flavorful, and the spinach and pasta were cooked perfectly. The sauce was also very tasty and flavorful. I will definitely be making this dish again.


Rainbow NurqamarinaEnterprice
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This dish was easy to make and it turned out great! The scallops were cooked perfectly and the spinach was wilted just the right amount. The pasta was also cooked al dente, which I prefer. Overall, this was a fantastic dish that I would definitely re


MOHMAD 2019
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I'm not a huge fan of seafood, but I really enjoyed this dish. The scallops were cooked perfectly and the spinach was wilted just the right amount. The pasta was also cooked al dente, which I prefer. Overall, this was a fantastic dish that I would de


Gerry B
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This was a great recipe! I followed it exactly and it turned out perfectly. The scallops were cooked perfectly and the spinach was wilted just the right amount. The pasta was also cooked al dente, which I prefer. Overall, this was a fantastic dish th


Stellah Chirayeraye
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I made this dish last night and it was a hit with my family! The scallops were juicy and flavorful, and the spinach and pasta were cooked perfectly. The sauce was also very tasty and flavorful. I will definitely be making this dish again.


Farida yeasmin Rimi
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This dish was absolutely delicious! The scallops were cooked perfectly and the spinach was wilted just the right amount. The pasta was also cooked al dente, which I prefer. Overall, this was a fantastic dish that I would definitely recommend to other