SCALLOP-VEGETABLE STIR-FRY
Steps:
- 1) Combine first 4 ingredients in a small bowl, stirring well. Set aside. 2) Coat a wok or skillet with cooking spray; drizzle vegetable oil around top of wok, coating sides. Heat at medium-high until hot. Add carrot; stir-fry 1 minute. Add mushrooms; stir-fry 1 minute. Add snow peas; stir-fry 1 minute. Remove vegetables from wok; set aside, and keep warm. Wipe drippings from wok with paper towel. 3) Coat wok with cooking spray. Add green onions and ginger; stir-fry 30 seconds. Add scallops; stir-fry 1 to 2 minutes or until scallops are opaque. Add vegetables to wok; stir well. Pour broth mixture over vegetable mixture. Cook, stirring constantly, 1 minute or until slightly thickened and thoroughly heated.
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Awais mughal
[email protected]I made this stir-fry for my family and they all loved it. The scallops were tender and juicy and the vegetables were cooked perfectly.
Md Rohim Khan
[email protected]This is a great recipe for a quick and easy weeknight meal. The scallops and vegetables cook in minutes and the sauce is very flavorful.
Cobus Otto
[email protected]I'm not a huge fan of scallops, but I loved this stir-fry. The scallops were cooked perfectly and the vegetables were so fresh and flavorful.
sahil niazia
[email protected]This stir-fry is so easy to make and it's always delicious. I love that I can use whatever vegetables I have on hand.
Tuseef Tuseef
[email protected]I've made this stir-fry several times and it's always a hit. The scallops are always cooked perfectly and the vegetables are always crisp and flavorful.
Khaleda Mithun
[email protected]This is my favorite scallop vegetable stir-fry recipe. It's easy to make and always turns out delicious.
Khalid Khashir
[email protected]I love this stir-fry! The scallops are always cooked perfectly and the vegetables are always fresh and crisp. The sauce is also very flavorful.
Asmaul Haque Hridoy
[email protected]This recipe is a keeper! The scallops were cooked perfectly and the vegetables were crisp and flavorful. The sauce was also delicious and not too heavy.
Maja Hampel
[email protected]I made this stir-fry last night and it was a big success! The scallops were cooked perfectly and the vegetables were still a bit crunchy. The sauce was also very flavorful.
Deepa Vasudev
[email protected]This was the best scallop vegetable stir-fry I have ever had! The scallops were so juicy and tender, and the vegetables were cooked to perfection. The sauce was also delicious and flavorful.
Sarah Mwenya
[email protected]This scallop vegetable stir-fry was a hit with my family! The scallops were cooked perfectly and the vegetables were crisp-tender. The sauce was flavorful and not too salty. I will definitely be making this dish again.