SAVORY TURKEY SAUSAGE QUINOA BITES
Tasty little bites that are great as finger foods for gatherings or afternoon snacks for the kids.
Provided by DeniseInTexas
Categories Appetizers and Snacks Pastries
Time 40m
Yield 10
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly spray a mini-muffin pan with cooking spray.
- Mix turkey sausage, garlic, and sage in a skillet over medium-high heat; cook and stir until browned, about 6 minutes. Drain.
- Mix browned sausage mixture, quinoa, Cheddar cheese, Parmesan cheese, green onions, eggs, flour, and black pepper together in a medium bowl until well-blended. Spoon mixture into prepared muffin cups.
- Bake in the preheated oven until golden brown, about 20 minutes.
Nutrition Facts : Calories 166.4 calories, Carbohydrate 10.2 g, Cholesterol 65.2 mg, Fat 8.8 g, Fiber 1.3 g, Protein 11.6 g, SaturatedFat 4 g, Sodium 335.2 mg, Sugar 0.3 g
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Kiersten
[email protected]These turkey sausage quinoa bites are the perfect appetizer or snack. They are healthy and delicious, and they are so easy to make. I highly recommend them!
manonlove
[email protected]I love these turkey sausage quinoa bites! They are so easy to make and they are so delicious. I always make a double batch so that I can have some for later.
Ghullam Muhammed Sheedi
[email protected]These turkey sausage quinoa bites are a great way to use up leftover turkey. They are also a great way to get your kids to eat healthy.
Bahria Enclave Islamabad
[email protected]I love these turkey sausage quinoa bites! They are so versatile. I have served them as an appetizer, a snack, and even a main course. They are always a hit.
Prince Gold
[email protected]These turkey sausage quinoa bites are a great way to get your kids to eat healthy. They are packed with protein and fiber, and they are so delicious that your kids will love them.
Ladaresa Pender
[email protected]I made these turkey sausage quinoa bites for my family and they loved them! They were a great way to use up some leftover turkey sausage and quinoa.
Britany Ethier
[email protected]These turkey sausage quinoa bites are the perfect appetizer or snack. They are healthy and delicious, and they are so easy to make. I highly recommend them!
Sam Burnip
[email protected]I love these turkey sausage quinoa bites! They are so easy to make and they are so delicious. I always make a double batch so that I can have some for later.
Lulunga Sharfiq
[email protected]These turkey sausage quinoa bites are a great way to use up leftover turkey. They are also a great way to get your kids to eat healthy.
Dora King
[email protected]I made these turkey sausage quinoa bites for a party and they were a huge success. Everyone loved them! They are the perfect party food because they are easy to make and they can be served hot or cold.
Kankam Daniel
[email protected]These turkey sausage quinoa bites are a great way to get your kids to eat healthy. They are packed with protein and fiber, and they are so delicious that your kids will love them.
Amjid Amjid
[email protected]I love these turkey sausage quinoa bites! They are so versatile. I have served them as an appetizer, a snack, and even a main course. They are always a hit.
Ch Ali
[email protected]These turkey sausage quinoa bites are the perfect appetizer or snack. They are healthy and delicious, and they are so easy to make.
Assad Armaani
[email protected]I made these turkey sausage quinoa bites for my family and they loved them! They were a great way to use up some leftover turkey sausage and quinoa.
John Okpame
[email protected]These turkey sausage quinoa bites were a hit! They were so easy to make and they were absolutely delicious. I will definitely be making them again.