SAVORY MEATLOAF (LIGHTER RECIPE)

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Savory Meatloaf (lighter recipe) image

Just like mom's, but better for you, thanks to ground turkey and reduced-fat dairy and egg products.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h35m

Yield 6

Number Of Ingredients 12

1 1/2 pounds ground turkey
1 cup fat-free (skim) milk
1 tablespoon Worcestershire sauce
1 teaspoon chopped fresh sage leaves or 1/4 teaspoon dried sage leaves
1/2 teaspoon salt
1/2 teaspoon ground mustard
1/4 teaspoon pepper
1 garlic clove, finely chopped, or 1/8 teaspoon garlic powder
1/4 cup fat-free cholesterol-free egg product
3 slices bread, torn into small pieces
1 small onion, chopped (1/4 cup)
1/2 cup ketchup, chili sauce or barbecue sauce

Steps:

  • Heat oven to 350°F.
  • Mix all ingredients except ketchup. Spread mixture in ungreased loaf pan, 8 1/2x4 1/2x2 1/2 or 9x5x3 inches, or shape into 9x5-inch loaf in ungreased rectangular pan, 13x9x2 inches. Spread ketchup over top.
  • Insert meat thermometer so tip is in center of loaf. Bake uncovered 1 hour to 1 hour 15 minutes or until thermometer reads 180°F.
  • Let stand 5 minutes; remove from pan.

Nutrition Facts : Calories 270, Carbohydrate 15 g, Cholesterol 75 mg, Fiber 1 g, Protein 27 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 630 mg

Nokuthula Kgothatso
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This meatloaf was delicious! I loved the combination of flavors. I will definitely be making this again.


Paisley Hays
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This meatloaf was a little bland for my taste. I think I would add some more spices next time.


Puok Thak
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I made this meatloaf for my family and they loved it! It was so moist and flavorful. I will definitely be making this again.


Amarii Arevalos
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This meatloaf was so easy to make and it turned out so delicious. The glaze was the perfect finishing touch. I will definitely be making this again.


Victor Obasogie
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This meatloaf was a little dry for my taste, but the flavor was still good. I think I would add some more moisture next time, maybe by using a different type of ground beef or by adding some extra vegetables.


Lexi John
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This is the best meatloaf recipe I've ever tried. It's so moist and flavorful. I love the addition of the vegetables, which add a nice crunch and sweetness to the dish.


Shezad Khan
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I made this meatloaf for a potluck and it was a huge success! Everyone loved it. It was so easy to make and it turned out perfectly.


King Shadow
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This meatloaf was a little too dry for my taste, but the flavor was still good. I think I would add some more moisture next time, maybe by using a different type of ground beef or by adding some extra vegetables.


Md Mohibul
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I'm not a fan of meatloaf, but this recipe changed my mind. It was so moist and flavorful, and the glaze was the perfect finishing touch. I will definitely be making this again.


Tara Singh
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This meatloaf was a lifesaver on a busy weeknight. It was so quick and easy to make, and it was a big hit with my family. I will definitely be making this again.


Mostfijul rahman
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I made this meatloaf for my picky kids and they loved it! It's a great way to get them to eat their vegetables. I used a combination of ground beef and ground pork, and I added some grated zucchini and carrots to the mixture.


david Maina
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This meatloaf was easy to make and turned out great! I used ground turkey instead of beef and it was still very flavorful. I also added some chopped mushrooms and onions to the mixture.


Esmeralda Trejo
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I was disappointed with this meatloaf. It was bland and lacked flavor. I followed the recipe exactly, but I think I would need to make some adjustments next time.


Chandra Thapa
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This meatloaf was a little dry for my taste, but the flavor was still good. I think I would add some more moisture next time, maybe by using a different type of ground beef or by adding some extra vegetables.


Yadav Ji
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I'm not a big fan of meatloaf, but this recipe changed my mind. It was so delicious and I couldn't get enough of it. The glaze was the perfect finishing touch.


Frank Kalabamu
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This is the best meatloaf recipe I've ever tried. It's so moist and flavorful. I love the addition of the vegetables, which add a nice crunch and sweetness to the dish.


Soapy Egg
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I made this meatloaf for a potluck and it was a huge success! Everyone loved it. It was so easy to make and it turned out perfectly.


Mahesh Bam
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This meatloaf was a hit with my family! It was moist and flavorful, and the glaze gave it a nice crispy crust. I will definitely be making this again.