SAVORY COLD MANGO SOUP

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Savory Cold Mango Soup image

Provided by Mark Bittman

Categories     easy, weekday, soups and stews, appetizer

Time 20m

Yield 4 servings

Number Of Ingredients 7

4 to 6 ripe mangoes, peeled, pitted and chopped, or 4 cups frozen mango, thawed
1 cup milk
1 cup plain yogurt
1 cup unsweetened coconut milk
1 tablespoon ancho or other mild chili powder, or to taste
1/4 teaspoon cayenne, to taste
1/4 cup chopped fresh mint leaves, plus a few sprigs, for garnish, optional

Steps:

  • Purée mango in food processor or blender, adding enough milk to let the machine easily do its work. (Work in batches, if necessary.) Add the remaining milk, the yogurt, coconut milk, chili powder and cayenne, and process until smooth. Taste and adjust seasoning.
  • Transfer soup to bowl and refrigerate 1 hour. Ladle into bowls, garnish and serve.

Nutrition Facts : @context http, Calories 444, UnsaturatedFat 3 grams, Carbohydrate 71 grams, Fat 18 grams, Fiber 7 grams, Protein 9 grams, SaturatedFat 14 grams, Sodium 123 milligrams, Sugar 63 grams

Denise Sultana De Raffaele
d-r42@hotmail.co.uk

I'm so glad I found this recipe. It's a new favorite in our house.


Junell Foster
fj@yahoo.com

This soup is a great way to get your kids to eat their fruits and vegetables.


Pryor Rory
pryorr@hotmail.fr

I can't wait to try this soup again with different fruits. I think it would be great with pineapple or papaya.


Friend Game Shop
g-friend@hotmail.com

This soup is the perfect soup for a summer party. It's refreshing, flavorful, and easy to make.


John Kamau
kamau-john26@aol.com

I would definitely recommend this recipe to anyone who loves mango or is looking for a new and unique soup to try.


heckson tafireyi semu
s_h83@yahoo.com

Overall, I thought this was a great recipe. It was easy to make and the soup was delicious.


MIRABEL CHINECHEREM
chinecherem@hotmail.co.uk

This soup was a bit too spicy for me, but I think that's because I used a serrano pepper instead of a jalapeño.


Gul Baloch
g.b@yahoo.com

I'm not a big fan of mango, but I actually really enjoyed this soup. The flavors were really well-balanced.


kobemaba Williams
williamskobemaba64@aol.com

This soup is a great way to use up leftover mango. I had a few ripe mangoes that were about to go bad, so I decided to make this soup and it was a great way to use them up.


Melissa Russell
melissarussell@hotmail.com

I loved the sweetness of the mango and the creaminess of the coconut milk.


Deme Hassan
dhassan76@aol.com

The soup was a bit too tangy for my taste, but I added a bit of honey and it balanced out the flavors nicely.


Aporna Mohanta
amohanta38@hotmail.com

This soup is so easy to make and it's packed with flavor. I'll definitely be making it again and again.


Sajib Sheikh
sajib-s@hotmail.com

I added a bit of ginger to the soup and it gave it a nice spicy kick.


Israfil Esan
israfil70@hotmail.com

This soup is so refreshing and flavorful. It's the perfect soup for a hot summer day.


Arikeh Adeh
adeh.arikeh61@hotmail.co.uk

I substituted coconut milk for the heavy cream and it was still delicious!


Cat Nior
niorcat@yahoo.com

This soup is the perfect combination of sweet, savory, and tangy. I love the pop of flavor from the mango and the crunch from the cucumber.


Lisa Caines
lisa@gmail.com

I made this soup for a party and it was a huge hit! Everyone loved the unique flavor.


Md Jakaria
md@yahoo.com

This soup turned out amazing! My family loved it. I'll definitely be making it again.