SAUTEED SHRIMP WITH SPINACH, TOMATOES, AND SPAGHETTI SQUASH
My sauteed shrimp with spinach, tomatoes, and spaghetti squash is a great meal to prepare together with your kids, friends, or spouse. The beautiful colors and flavors make this a perfect lunch or dinner!
Provided by Cindy Anschutz Barbieri
Categories Seafood Shellfish Shrimp
Time 1h
Yield 4
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Brush 1 tablespoon olive oil over spaghetti squash halves. Place on a baking sheet.
- Bake squash in the preheated oven until easily pierced with a knife, about 30 minutes. Remove from oven and cool until easily handled. Scrape insides of squash into spaghetti strands with a fork.
- Heat remaining 1 tablespoon olive oil in a large skillet over medium-high heat. Cook spinach until mostly wilted, about 2 minutes. Add garlic; cook for 30 seconds. Add shrimp and tomatoes; cook and stir until shrimp is almost opaque throughout, about 4 minutes. Season with salt and pepper. Add parsley; toss to combine. Pour in chicken broth; cook until heated through, 4 to 5 minutes. Add the spaghetti squash strands; mix in lemon juice and zest.
Nutrition Facts : Calories 307 calories, Carbohydrate 35 g, Cholesterol 173.5 mg, Fat 10.6 g, Fiber 1.1 g, Protein 22.7 g, SaturatedFat 1.8 g, Sodium 917.4 mg, Sugar 0.4 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Mote Brandon
[email protected]I'm not a big fan of seafood, but I love this dish. The shrimp is cooked perfectly and the flavors are amazing. I'll definitely be making this again.
Fahad Mahmud
[email protected]This dish is perfect for a special occasion. It's elegant and delicious. I served it to my guests at a dinner party and they all raved about it.
Anele Mbongeni
[email protected]I love the simplicity of this recipe. It's made with just a few ingredients and it's so easy to make. It's a great weeknight meal when you're short on time.
Luke Anderson
[email protected]This recipe is a great way to sneak more vegetables into your diet. The spinach and tomatoes are packed with nutrients and the spaghetti squash is a healthy alternative to pasta.
MD Khorshid Khan
[email protected]I've been making this dish for years and it's always a hit. It's one of my go-to recipes when I'm short on time or when I'm looking for something healthy and delicious.
Gul Swati
[email protected]I'm always looking for new ways to cook shrimp. This recipe is a great addition to my repertoire. It's easy to make and the flavors are amazing.
Just B3
[email protected]This dish is perfect for a light and healthy lunch or dinner. It's also great for meal prep. I make a big batch on the weekend and then eat it throughout the week.
Xender Baigal
[email protected]I love this recipe because it's so versatile. I've made it with different types of shrimp, vegetables, and sauces. It always turns out great!
Asheikh Usman Tijjani
[email protected]I've tried many sautéed shrimp recipes, but this one is by far the best. The addition of spaghetti squash is genius. It adds a nice texture and bulk to the dish.
Jame robert
[email protected]I made this dish for my family and they loved it! Even my picky kids ate it all up. It's a great way to get them to eat their vegetables.
Jordan L
[email protected]This recipe is a lifesaver on busy weeknights. It's quick, easy, and healthy. I love that I can get all the nutrients I need in one bowl.
KELVIN MUCHUI
[email protected]5 stars! The combination of shrimp, spinach, tomatoes, and spaghetti squash is perfect. The flavors are balanced and delicious. I will definitely be making this again.
Ayush khajum
[email protected]This dish exceeded my expectations, flavors meld perfectly. Highly suggest using fresh herbs for best experience.