SAUTEED RED SNAPPER FILLETS WITH FENNEL AND ORANGE
Categories Citrus Fish Fruit Vegetable Sauté Dinner Orange Seafood Snapper Fennel Summer Winter Gourmet Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 2 servings
Number Of Ingredients 7
Steps:
- Cut peel and white pith from orange with a sharp knife, then cut sections free from membranes. Squeeze 1 to 2 tablespoons juice from membranes before discarding and reserve. Cut sections into 1/4-inch dice and reserve separately.
- Quarter fennel bulb lengthwise and cut out and discard core. Cut quarters lengthwise into 3/4-inch-thick slices.
- Heat 1 1/2 tablespoons oil in a heavy skillet over moderately high heat until hot but not smoking, then sauté fennel with fennel seed and salt and pepper to taste, stirring, until edges are browned and fennel is wilted, about 10 minutes. Cook fennel over moderately low heat, covered, stirring occasionally, until tender, about 8 minutes more. Stir in reserved orange juice.
- While fennel cooks, pat fish dry and season with salt and pepper. Heat remaining tablespoon oil in a 9- to 10-inch nonstick skillet over moderately high heat until just starting to smoke, then sauté fish, skin sides down, until skins are golden, about 3 minutes. Turn fish over and sauté until just cooked through, about 3 minutes more.
- Sprinkle fish with lemon juice and serve, skin sides up, on top of fennel and orange dice.
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nasir patoary
[email protected]This dish is a keeper.
Tilak Sampang
[email protected]I'm so glad I tried this recipe.
Mullion
[email protected]This is my new favorite fish recipe!
Azaan Musa
[email protected]I love the combination of flavors in this dish.
Sergio Piedra
[email protected]This recipe was a hit at my dinner party.
Chand Mughal
[email protected]I'll definitely be making this recipe again.
Samiul Sajid
[email protected]Delicious!
Marvean Hamilton
[email protected]This is a great recipe for a light and healthy weeknight meal.
basharmal Katakhel
[email protected]I made this recipe for my family, and they all loved it. They especially liked the crispy skin on the fish.
Mehran Habibi
[email protected]This dish is so flavorful and elegant. It's perfect for a special occasion dinner.
Brother Ayoub
[email protected]I love that this recipe uses fresh, seasonal ingredients. The fennel and orange really shine through.
MD Rasel Mia
[email protected]This recipe was so easy to follow, even for a novice cook like me. The fish turned out perfectly, and my guests raved about the dish.
Ahmad_ Aife
[email protected]I've never had red snapper before, but this recipe was a great introduction. The fish was flaky and moist, and the fennel and orange added a bright, citrusy flavor.
khomotso sekonya
[email protected]Wow, what an amazing meal! The red snapper was cooked to perfection, and the fennel and orange added a delightful flavor.