SAUTEED OKRA
This sauteed okra recipe is a quick and easy side dish. Garlic, salt, and pepper add a touch of flavor while allowing the taste of the okra to take center stage.
Provided by TerryWilson
Categories Side Dish Vegetables
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Heat 2 tablespoons oil in a large skillet over medium-high heat. Add okra and cook, stirring occasionally, until bright green, 3 to 4 minutes. Push the okra to the sides and add 1 teaspoon oil and garlic to the center of the skillet; cook for 1 minute. Stir the garlic and okra together until combined.
- Serve hot, seasoned with salt and pepper.
Nutrition Facts : Calories 106.5 calories, Carbohydrate 8.2 g, Fat 8.1 g, Fiber 3.6 g, Protein 2.3 g, SaturatedFat 1.1 g, Sodium 48.1 mg, Sugar 1.4 g
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[email protected]This okra recipe is a great way to explore new flavors. Okra has a unique flavor that can be paired with a variety of ingredients.
Juman Fakir
[email protected]This okra recipe is a great way to connect with your heritage. Okra is a staple in many cultures, and this recipe is a great way to learn about your roots.
simran Dhakal
[email protected]This okra recipe is a great way to save money. Okra is a relatively inexpensive vegetable, and this recipe is a great way to stretch your budget.
Nageen Khan
[email protected]This okra recipe is a great way to impress your guests. It's a unique and flavorful dish that is sure to wow your friends and family.
Paulette Niwemuhoza
[email protected]This okra recipe is a great way to get your daily dose of vegetables. Okra is a good source of fiber and vitamins, and this recipe is a delicious way to get your fill.
Mudassar Khan
[email protected]This okra recipe is a great way to add some variety to your meals. I'm always looking for new ways to cook okra, and this recipe is a great addition to my repertoire.
Ty Tofflemoyer
[email protected]This okra recipe is a great way to use up leftover okra. I had some okra that was starting to go bad, and this recipe was a great way to use it up.
Noor Zareenxwazir
[email protected]This recipe was easy to follow and the okra turned out great! I served it with rice and it was a hit with my family.
Chris Hammond
[email protected]This okra recipe is a great way to get your kids to eat their vegetables. My kids loved the crispy okra and the flavorful sauce.
Maja Marjanovic
[email protected]This recipe was a bit too spicy for my taste, but it was still good. I think I might try using less cayenne pepper next time.
Ayabonga Aneliaa
[email protected]I'm a big fan of okra, and this recipe did not disappoint. The okra was cooked perfectly and the sauce was flavorful and tangy. I will definitely be making this again.
Lily Defor
[email protected]This okra recipe is a great way to use up summer okra. It's quick and easy to make, and the results are delicious.
shipon patwary
[email protected]This recipe was a disaster! The okra was mushy and the sauce was bland. I followed the recipe exactly, so I'm not sure what went wrong.
onyenemesabastine Chizaram
[email protected]The okra was a bit slimy for my taste, but the flavor was good. I think I might try roasting the okra next time instead of sautéing it.
Aashika Kisku
[email protected]This recipe was easy to follow and the okra turned out great! I added a little bit of cayenne pepper for some extra spice and it was perfect.
Mr Faruk
[email protected]I've never been a big fan of okra, but this recipe changed my mind. The okra was so delicious, and the sauce was flavorful and tangy. I will definitely be making this again!
Joseph Charles
[email protected]This okra recipe is a keeper! The okra was perfectly cooked - tender on the inside and crispy on the outside. The flavors were amazing, with the garlic, onion, and tomatoes all coming together perfectly. I will definitely be making this again.