SAUTEED HALIBUT WITH LEMON-VEGETABLE RELISH
Categories Citrus Egg Fish Herb Onion Pepper Tomato Vegetable Sauté Dinner Lemon Halibut Cucumber Bell Pepper Summer Parsley Bon Appétit Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 13
Steps:
- Combine tomatoes, cucumber, bell pepper, onion, parsley, garlic, lemon peel and cayenne in large bowl. Mix in 4 tablespoons oil and 2 tablespoons lemon juice. Season relish with salt and pepper. Let stand at least 15 minutes and up to 30 minutes, stirring occasionally.
- Sprinkle fish with salt and pepper. Dust fish all over with flour to coat. Place eggs in 11x7-inch glass baking dish. Add fish to eggs; turn to coat. Let stand 15 minutes and up to 30 minutes, turning fish occasionally.
- Heat 2 tablespoons oil in large nonstick skillet over medium high heat. Add half of fish with egg coating to skillet; sauté until coating is golden and fish is just opaque in center, about 5 minutes per side. Transfer fish to plates. Repeat with remaining 2 tablespoons oil and fish. Top fish with relish.
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Khizar Tanha
[email protected]This is a great recipe for a quick and easy weeknight meal. The halibut is cooked in just a few minutes and the relish is made with simple, everyday ingredients. It's a healthy and delicious dinner option that the whole family will enjoy.
Amava Modupe
[email protected]This recipe is a winner! The halibut is cooked to perfection and the relish is the perfect complement. I highly recommend this recipe!
Kabeer Mehar
[email protected]I love this recipe! The halibut is always cooked perfectly and the relish is so flavorful. I highly recommend this recipe.
Caroline Nzioka
[email protected]This recipe is a great way to enjoy halibut. The fish is cooked perfectly and the relish is delicious. I would definitely make this again.
Kamla Soni
[email protected]I've made this recipe several times and it's always a hit. The halibut is always moist and flaky, and the relish is the perfect complement. I highly recommend this recipe!
Basma Metawea
[email protected]This recipe is a bit time-consuming, but it's worth the effort. The halibut is cooked to perfection and the relish is out of this world. I highly recommend this recipe!
Kamran Sharif
[email protected]I'm not a big fan of fish, but I really enjoyed this recipe. The halibut was cooked perfectly and the relish was delicious. I would definitely make this again.
Saman Silwal
[email protected]This recipe is a great way to get your kids to eat fish. The relish is sweet and tangy, and it helps to mask the fishy flavor of the halibut. My kids love it!
Hunter Lee
[email protected]I love this recipe because it's so versatile. You can use any type of fish you like, and you can adjust the vegetables in the relish to your liking. It's a great way to use up leftover vegetables, too.
Jakob Saucedo
[email protected]This sauteed halibut recipe is a quick and easy weeknight meal. The fish is cooked in just a few minutes and the relish is made with simple, everyday ingredients. It's a healthy and delicious dinner option that the whole family will enjoy.
NADIM Boss
[email protected]I made this recipe for a dinner party and it was a huge success! The halibut was cooked perfectly and the relish was delicious. I will definitely be making this again.
sajeeb Pramanik
[email protected]This was an easy and flavorful recipe. The halibut was flaky and tender, and the relish added a nice tangy flavor. I served it with roasted potatoes and asparagus, and it was a perfect meal.
Addy
[email protected]I'm not usually a fan of halibut, but this recipe changed my mind. The fish was cooked perfectly and the relish was a great addition. I'll be making this again for sure!
Jessica Hamilton
[email protected]This dish was a hit with my dinner guests. The halibut was cooked to perfection and the relish was a refreshing accompaniment. Will definitely be making this again.
CH Umar
[email protected]This recipe is a great way to enjoy halibut. The lemon-herb butter and vegetable relish complement the fish perfectly. I highly recommend it!
Abdulahi Ali Wanaajiye
[email protected]The combination of halibut and vegetable relish was inspired. The relish brought out the natural sweetness of the fish and added a delightful crunch. Definitely making this again!
Waie
[email protected]I was pleasantly surprised by how easy it was to make this dish. The flavors of the halibut, lemon, and vegetables came together perfectly. My family loved it!
Nusarallah Nusarallah
[email protected]This sauteed halibut recipe with its zesty lemon and vegetable relish is a keeper! The relish adds a bright and tangy flavor to the tender, flaky halibut. Simply delicious!