SAUTEED CHICKEN BREASTS WITH PINEAPPLE AND JALAPENO CHILIES
Make and share this Sauteed Chicken Breasts With Pineapple and Jalapeno Chilies recipe from Food.com.
Provided by SweetPeaNC
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Arrange chicken breasts in a single layer on a work surface and cover with plastic wrap. Using a heavy skillet or a rolling pin, pound them until flattened to about 1/2 inch thick.
- In a shallow dish, combine the flour, salt and pepper. Dredge both sides of each breast in the seasoned flour.
- In a large nonstick skillet over medium-high, heat the oil and butter. Add the chicken breasts and cook until they are well browned on both sides and no longer pink at the center, about 4 minutes per side. Transfer them to a plate and cover with foil to keep warm. Do not clean the skillet.
- While the chicken breasts are cooking, drain the juice from the pineapple into a measuring cup. Add enough orange juice to total 3/4 cup. Stir in the cornstarch, then set aside.
- Return the skillet to the stove over medium-low. Add the drained pineapple and brown sugar. Cook, stirring constantly, until the pineapple begins to brown, 3 to 4 minutes. Add the chilies and garlic and stir until the garlic is beginning to color, 1 to 2 minutes.
- Stir in the reserved juice. Bring the sauce to a simmer and cook until thickened and reduced slightly, 4 to 5 minutes. Stir in the cilantro, then serve, spooned over the chicken breasts.
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Melissa McCune
[email protected]I've made this recipe several times and it's always a hit. The chicken is always tender and juicy, and the sauce is flavorful and slightly spicy.
Egba Terry
[email protected]This is a great recipe for a quick and easy weeknight meal. The chicken is cooked perfectly and the sauce is delicious.
SL CP GAMING
[email protected]I love this recipe! It's so easy to make and it's always a hit with my family and friends.
Timothy Blong
[email protected]This recipe is a great way to use up leftover chicken. I made it with some rotisserie chicken and it turned out great. The sauce was delicious and the chicken was very moist.
Ahad Juttbrend
[email protected]I'm not a big fan of pineapple, but I thought I'd give this recipe a try. I'm glad I did! The pineapple and jalapeno were a great combination and the chicken was cooked perfectly.
Protik Dev
[email protected]This dish was easy to make and very flavorful. I used boneless, skinless chicken breasts and they cooked perfectly. The pineapple and jalapeno added a nice touch of sweetness and heat.
sayyar khan psf
[email protected]I made this dish for a party and it was a huge success. Everyone loved it! I highly recommend this recipe.
Proloy Dey
[email protected]This recipe is a keeper! The chicken was cooked perfectly and the sauce was delicious. I served it over rice and it was a perfect meal.
manwila Rose
[email protected]I've made this dish several times now and it always turns out great. It's a quick and easy weeknight meal that my whole family loves.
Ephraimusanga Usanga
[email protected]This dish was a hit with my family! The chicken was tender and flavorful, and the pineapple and jalapeno added a nice sweetness and spice. I will definitely be making this again.