SAUTEED CHAYOTE WITH GARLIC AND HERBS

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Sauteed Chayote with Garlic and Herbs image

Here in the south western US we get all sorts of different fruits and veggies and the Chayote is one of these. Most folks treat it like sqash, but you can use it any way you want. Be creative.

Provided by Jo Zimny

Categories     Vegetables

Time 20m

Number Of Ingredients 8

2 Tbsp coconut oil
2 large chayotes, peeled, haved core removed and thinly sliced
2 Tbsp parsley, chopped, or 1 tbsp. dried
4 medium cloves garlic chopped
you can add other herbs if you wish to enhance the flavour.
3 small scallions, chopped thin
1/4 small yellow sweet bell pepper
salt and pepper to taste

Steps:

  • 1. Melt the coconut oil in a heavy pan/skilled over medium to high heat. Add the sliced chayote and saute for a moment,then add the garlic and saute. Make sure it doesn't burn.
  • 2. Saute the chayote until tender crisp, approximately 3 minutes. Stir in the sliced scallion.
  • 3. Transfer to a bowl and sprinkle with the parsley or other fresh herbs.
  • 4. Enjoy!

Chuene Jessica Jessica chuene
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This chayote dish is simply amazing! The flavors are incredible and it's so easy to make. I highly recommend it.


Musadiq Javed
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This chayote dish is a great way to add some variety to your meals. It's a healthy and delicious side dish that can be served with a variety of main courses.


Sherifa Mohammed
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I love this chayote dish! It's so flavorful and versatile. I've made it with different herbs and spices, and it's always delicious.


Pauline Gallacher
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This chayote dish is a lifesaver on busy weeknights. It's quick and easy to make, and it's a healthy and delicious meal.


hasan ikbal
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I'm always looking for new ways to cook chayote, and this recipe is a great addition to my collection. It's easy to make and it's always a hit.


Aris Farm
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This chayote dish is a great way to get your kids to eat their vegetables. It's mild and flavorful, and it's easy to disguise the chayote in other dishes.


TOURKY GAMING
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I love the simplicity of this chayote dish. It's just a few ingredients, but the flavors come together perfectly.


Vlera Ademi
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This chayote dish is a great way to use up leftover chayote. It's quick and easy to make, and it's a healthy and delicious side dish.


F92 Wattoo
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I wasn't sure what to expect from this chayote dish, but I was pleasantly surprised. It was simple to make, and the flavors were amazing. I'll definitely be making this again.


Muhammad Kashif khan
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This chayote dish is a staple in my household. It's a healthy and flavorful dish that everyone loves. I often make it for potlucks and parties.


Mar Lalalalalalala
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I love chayote, and this recipe is one of my favorites. It's so easy to make, and it always turns out delicious. I usually serve it with rice and beans.


paul schultz
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This chayote dish is a great way to get your daily dose of vegetables. It's light and refreshing, and the flavors blend together perfectly. I highly recommend it.


ASN ANAMUL HOQUE MUNNA
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I've never cooked with chayote before, but this recipe made it easy. The instructions were clear and concise, and the dish turned out great. I'll definitely be making this again.


Massab Awan
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This chayote dish was a delightful surprise! The chayote had a mild flavor that paired perfectly with the garlic and herbs. I served it as a side dish with grilled chicken, and it was a hit.


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