SAUTEED CAULIFLOWER

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Sauteed Cauliflower image

Slightly adapted from the cookbook The Art of Simple Food. You can add chopped fresh parsley and/or minced garlic near the end if desired, but it really isn't necessary.

Provided by Andtototoo

Categories     Cauliflower

Time 35m

Yield 3 serving(s)

Number Of Ingredients 3

1 cauliflower
olive oil, as needed
salt, as needed

Steps:

  • Remove the base of the stem of the cauliflower with a sharp knife.
  • From the top down, cut the cauliflower into 1/4 inches slices. (Some of the slices will crumble, but those still taste good, they just don't look as pretty.).
  • Heat 2 Table olive oil over medium-high heat in a large nonstick frying pan.
  • Add one batch of the cauliflower (in a single layer) and cook until brown on the first side. Use a spachula to flip over the cauliflower.
  • Fry the cauliflower until brown on the second side, adding more olive oil if needed.
  • At this time, I usually add 2-3 Table. water, turn over the cauliflower again, cover and cook for several more minutes.
  • Repeat on the second side if the cauliflower is not quite tender. The cauliflower tastes best if it has gotten very brown.
  • Sprinkle with salt.
  • Remove the first batch, keeping warm, and doing a second and third batch (if you still have cauliflower to cook) until all of the cauliflower has been sauteed.

Mea Jade
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I love this recipe! It's so versatile. I've used it as a side dish, a main course, and even a snack. The cauliflower always comes out perfect.


M H A WAITERE
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This recipe is a keeper! I've already made it twice and it's always a hit. The cauliflower is tender and flavorful and the spices are perfect.


Wi Lee
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I'm new to cooking and this recipe was easy to follow. The cauliflower turned out great and I'm excited to try more recipes from this website.


Lipi Begam
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This recipe is a great way to get your kids to eat their vegetables. My kids loved the crispy cauliflower and they didn't even realize they were eating something healthy.


Jeremy Towers
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So simple, yet so delicious! I love that this recipe uses only a few ingredients and that it's ready in under 30 minutes.


Maria Valle
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Not a fan of cauliflower, but this recipe made me a believer! The cauliflower was perfectly cooked and the spices really brought out its flavor. Will definitely be making this again.


Thomas Parker
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This recipe is a great way to use up leftover cauliflower. It's quick and easy to make, and the cauliflower is surprisingly flavorful. I added a bit of extra garlic and red pepper flakes for a little kick.


Kr Gaming 007
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Followed the recipe exactly and the cauliflower turned out bland and mushy. Disappointed.


ayesha queen222
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I've made this sautéed cauliflower dish several times now and it's always a crowd-pleaser. The combination of spices and herbs is perfect and the cauliflower always comes out tender and flavorful.


Ahmed Mashud
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Easy to follow recipe that yielded delicious results. The cauliflower was cooked evenly and had a nice caramelized flavor. Definitely recommend!


Okafor Chidera
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This sautéed cauliflower recipe was a hit! The cauliflower turned out perfectly tender and flavorful. I especially loved the crispy edges. Will definitely be making this again.


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