SAUSAGE SPINACH SALAD
Want a fast way to turn a salad into a hearty meal? Add sausage. The mustard dressing also goes with smoked salmon or chicken. -Deborah Williams, Peoria, Arizona
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a large nonstick skillet, heat 1 teaspoon oil over medium heat. Add sausage and onion; cook and stir until sausage is lightly browned and onion is crisp-tender., Place spinach in a large bowl. In a small bowl, whisk vinegar, mustard and remaining oil. Drizzle over spinach; toss to coat. Add sausage mixture; serve immediately.
Nutrition Facts : Calories 244 calories, Fat 16g fat (3g saturated fat), Cholesterol 65mg cholesterol, Sodium 581mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 2g fiber), Protein 17g protein. Diabetic Exchanges
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shahid attari
shahid_attari55@gmail.comThis salad is so delicious and healthy. I can't wait to make it again!
BIKU GAMER
bg@hotmail.comThis salad is a great way to get your kids to eat their vegetables.
Man-lyk
man-lyk11@gmail.comI've made this salad several times and it's always a hit. It's a great way to use up leftover sausage.
Jennifer Adams
a-jennifer0@hotmail.comThis salad is so easy to make and it's always a crowd-pleaser.
Adnan Abdiaziz
abdiaziz_a@hotmail.comI love the smoky flavor of the sausage in this salad.
Clee 9393
974@gmail.comThis salad is perfect for a summer picnic.
Deb Thapa
t-d@aol.comI'm always looking for new salad recipes and this one is a keeper. It's so flavorful and satisfying.
Indra Thapa
tindra2@hotmail.comThis salad is a great way to get your daily dose of vegetables.
Ekene Ahubaraezeama
eahubaraezeama45@yahoo.comI love that this salad is so versatile. You can add or remove ingredients to suit your taste.
Rowan Belle
r@hotmail.co.ukThis salad is so delicious and healthy. I feel great after eating it.
Nizomiddin Nematov
nizomiddin_nematov@gmail.comI made this salad for a party and it was a huge hit. Everyone loved it!
Bibisha Dahal
dahal-bibisha96@aol.comThis salad is perfect for a quick and easy lunch or dinner. It's also a great way to use up leftover sausage.
sadoon khan Barakzai
barakzai-s@hotmail.frI'm not a big fan of spinach, but this salad changed my mind. The dressing is so good that it makes the spinach taste amazing.
Ultma3r2000
ultma3r20007@gmail.comThis salad is so easy to make and it's packed with flavor. I love the combination of the sausage, spinach, and mushrooms.
Akpos Orire
akposo@yahoo.comI followed the recipe exactly and it turned out great! The sausage was crispy and the spinach was wilted just the way I like it.
Paul Owusu Ansah
paulo@hotmail.comThis salad was a hit! The dressing was light and flavorful, and the sausage and spinach were perfectly cooked. I will definitely be making this again.